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Personal and professionsl coaching for progression, achievement, change and fulfilment tailored to your needs. Using positive psychology, neuroscience, CBT tools and mindfulnesd.
• Work/life balance and home working • Stress and anxiety management• Health and Wellbeing• Personal values and direction• Careers coaching and progression • Procrastination • Woman in work• Mid-career change• Redundancy planning.• Transition and change management• Support home working• Goal setting and gaining clarity• Personal Development• Confidence building and assertive communication. • Happiness and fulfilment• Reframing negative thoughts and processes• Maximising your potential
Here is a recommendation from a recent client:
“I came to Loretta as I was looking to rebuild by confidence in s number of areas in my life. In particular to find out what went wrong during my previous job which I had quit due to a near-burnout. Through working with Loretta, I was able to understand and work through several issues such as perfectionism, assertive communication, imposter syndrome, fear of authrity figures, emotional intelligence and boundary setting regaining my confidence. During subsequent job interviews, I was confident in discussing my strengths and weaknesses and emphasising my transferable skills. I've now secured my dream job (and a better salary) and am in track with my personal life— something which I would not have been able to do without our coaching sessions. I would highly recommend Loretta as a coach for personal and professional happiness and fulfillmrnt" Eva
Do get to touch for a free introductory consulation Loretta
I’m your person. Whenever life throws you an initiation, call me. I’m your sister, your Queen, your faithful voice to guide you in the right direction. Let’s talk relationships, self-love and confidence. Let’s get you on your throne again, the energy moving forward and YOU feeling empowered.
Tired of being stressed, anxious, afraid? Did you know that joy is our natural state of mind? Only we got programmed out of it.
Transform your life with the practices I will teach you - so that joy is your default for the future. Book this transformational 60 minute mindset mentor session today.
This combines the traditional Mindfulness based on the work of Dr Jon Kabat Zinn with the integrative solution focused approach of Alchemy Life Therapy.
I offer remote balancing & clearing sessions that utilize advanced methods of long-distance energy work, which allow me to tune into exactly the issues that need healing in your body and your body's energy.
In these sessions I am working with your energy field, so there is no need to meet me in person for a session. I work remotely with your Higher Self and Divine Inner Self, in order to swiftly balance and clear out energetic blockages. This facilitates a shift of your energy into a state of greater peace and freedom and divine alignment.
Most people experience a noticeable shift after their very first session, although I recommended starting with two sessions with two to four weeks in between. Afterwards clients book monthly sessions, and a few even book weekly sessions for maintenance.
I will take notes during the session, which will give you an overview over which blockages were cleared. Any additional insights that are provided to me during the session will be added as well. I will deliver in a Word document upon completion of your session!