Coaching with CBT, Mindfulness and Positivity

Coaching with CBT, Mindfulness and Positivity

$60
Location
Online
Format
coaching session
Duration
60m
Language
English

Personal and professionsl coaching for progression, achievement, change and fulfilment tailored to your needs. Using positive psychology, neuroscience, CBT tools and mindfulnesd.

• Work/life balance and home working
• Stress and anxiety management
• Health and Wellbeing
• Personal values and direction
• Careers coaching and progression
• Procrastination
• Woman in work
• Mid-career change
• Redundancy planning.
• Transition and change management
• Support home working
• Goal setting and gaining clarity
• Personal Development
• Confidence building and assertive communication.
• Happiness and fulfilment
• Reframing negative thoughts and processes
• Maximising your potential

Here is a recommendation from a recent client:

“I came to Loretta as I was looking to rebuild by confidence in s number of areas in my life. In particular to find out what went wrong during my previous job which I had quit due to a near-burnout. Through working with Loretta, I was able to understand and work through several issues such as perfectionism, assertive communication, imposter syndrome, fear of authrity figures, emotional intelligence and boundary setting regaining my confidence. During subsequent job interviews, I was confident in discussing my strengths and weaknesses and emphasising my transferable skills. I've now secured my dream job (and a better salary) and am in track with my personal life— something which I would not have been able to do without our coaching sessions. I would highly recommend Loretta as a coach for personal and professional happiness and fulfillmrnt" Eva

Do get to touch for a free introductory consulation Loretta

Service Reviews

Coaching with CBT, Mindfulness and Positivity doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Make your personal and career ambitions reality with tailored coaching, mindfulness and positive psychology. • Stress and anxiety management • Personal values and direction • Careers coaching and progression • Redundancy planning. • Transition and chang…

Practitioner Reviews

Loretta Windsor-MacKenzie doesn’t have reviews yet.

Click the button below to leave the first one!




Be the first to post a message!

Leave your comments / questions

Related Services

View All
Functional medicine
Kirsty Terry (Msc, BSc, R(Nutr), RTT™, AFMCP™)*.
5
Functional Medicine for IBS, IBD, Digestion - Initial Discovery Consultation
Personalize Your Health Strategy By Addressing The Hidden Road Blocks That Cause ill Health Functional Medicine is an individualized, patient-centered, science-based healthcare approach that empowers patients and practitioners to work together to address…
802
View type:previewBy registered users:30
Life Coaching
Agata Dominika
5
One Hour Online Counselling
One hour of counselling session online Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explo…
950
View type:previewBy registered users:52
Astrology
Astral Core
1
Vocational Analysis
Overview An introduction to a reliable astrological process devised for identifying one’s vocation. Have you ever asked yourself, “what is my calling in life?” Does the prospect of working make you glum? Are you finally where you aimed to be professional…
1186
View type:previewBy registered users:102
Shamanic Healing
Joanna Rose Tierney
5
Shamanic Healing
Shamanic Healing is done distantly or face to face. In a shamanic healing I do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the per…
945
View type:previewBy registered users:36
Emotional Freedom Technique
Patricia Vasconcelos
1
30 Minute Free Info Session - Online via ZOOM
Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session? Book a free info session and I can answer all of the questions.
2171
View type:previewBy registered users:107
Relationship Coaching
Lyn Smith - The Queen of HEARTS
5
Discovery Call
Stop feeling lonely, confused, stuck & unfulfilled and instead attract / create a healthy soulmate relationship filled with passion, intimacy & peace, in a way that’s natural, nurturing & fun!
942
View type:previewBy registered users:75