Coaching with CBT, Mindfulness and Positivity

Coaching with CBT, Mindfulness and Positivity

$60
Presence
Online
Format
coaching session
Duration
60m
Language
English

Personal and professionsl coaching for progression, achievement, change and fulfilment tailored to your needs. Using positive psychology, neuroscience, CBT tools and mindfulnesd.

• Work/life balance and home working
• Stress and anxiety management
• Health and Wellbeing
• Personal values and direction
• Careers coaching and progression
• Procrastination
• Woman in work
• Mid-career change
• Redundancy planning.
• Transition and change management
• Support home working
• Goal setting and gaining clarity
• Personal Development
• Confidence building and assertive communication.
• Happiness and fulfilment
• Reframing negative thoughts and processes
• Maximising your potential

Here is a recommendation from a recent client:

“I came to Loretta as I was looking to rebuild by confidence in s number of areas in my life. In particular to find out what went wrong during my previous job which I had quit due to a near-burnout. Through working with Loretta, I was able to understand and work through several issues such as perfectionism, assertive communication, imposter syndrome, fear of authrity figures, emotional intelligence and boundary setting regaining my confidence. During subsequent job interviews, I was confident in discussing my strengths and weaknesses and emphasising my transferable skills. I've now secured my dream job (and a better salary) and am in track with my personal life— something which I would not have been able to do without our coaching sessions. I would highly recommend Loretta as a coach for personal and professional happiness and fulfillmrnt" Eva

Do get to touch for a free introductory consulation Loretta

Service Reviews

Coaching with CBT, Mindfulness and Positivity doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Make your personal and career ambitions reality with tailored coaching, mindfulness and positive psychology. • Stress and anxiety management • Personal values and direction • Careers coaching and progression • Redundancy planning. • Transition and chang…

Practitioner Reviews

Loretta Windsor-MacKenzie doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Be the first to post a message!

Related Services

View All
Distance Healing
Joanna Rose Tierney
Mar 15, 2025, 09:00
5
Distant Shamanic Healing
Shamanic Healing is done distantly or face to face. In a shamanic i do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the person whol…
179
By registered users: 41
Spiritual Healing
Mateusz Bajerski
Mar 16, 2025, 12:00
5
Meet Your Spiritual Consultant: Healing, Insights & Growth [Discovery Call]
> Connect with your Higher Self. > Remember who you are. *~ Mateusz Bajerski, Spiritual Consultant* Overview This is a Discovery Call of 45 minutes. We will create a safe space in order to connect with your heart and listen to what your heart has to sh…
287
By registered users: 73
Life Coaching
Liz Clifton
Mar 18, 2025, 09:00
5
15 minute 1:1 Calm Life Coaching or Holistic Leadership Mentoring Session
Overview Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis…
86
By registered users: 43
Personality Psychology
Alggg
Mar 15, 2025, 10:00
5
Psychologist / Life Coach
We all can struggle from depression, loneliness, lack of motivation etc. IT IS OK… It is definitely NOT OK to stay miserable!! We all go through difficult times and sometimes there is no “right” people around us to feel understood and helped… At this poi…
18
By registered users: 18
Feelgood Techniques
Reuben Cheruiyot
Mar 16, 2025, 21:00
United States
5
Nursing Research Services
My name is Reuben and I am Cardiologist and an expert research writer. Are you searching for expert research services in Public Health, Nursing, and Healthcare? Well, search no further. I am a seasoned researcher and a healthcare practitioner in the above…
14
By registered users: 14
Spiritual Healing
Johann Strerath
Mar 15, 2025, 13:00
5
Spiritual Life Coaching
There is no coincidence that you have travelled so far in your journey to get to this point in which your soul wishes to get supported to facilitate your spiritual development. Walking a spiritual path without any dogmatic conditions, yet an unknown ocea…
106
By registered users: 70