Coaching with CBT, Mindfulness and Positivity

Coaching with CBT, Mindfulness and Positivity

$60
Location
Online
Format
coaching session
Duration
60m
Language
English

Personal and professionsl coaching for progression, achievement, change and fulfilment tailored to your needs. Using positive psychology, neuroscience, CBT tools and mindfulnesd.

• Work/life balance and home working
• Stress and anxiety management
• Health and Wellbeing
• Personal values and direction
• Careers coaching and progression
• Procrastination
• Woman in work
• Mid-career change
• Redundancy planning.
• Transition and change management
• Support home working
• Goal setting and gaining clarity
• Personal Development
• Confidence building and assertive communication.
• Happiness and fulfilment
• Reframing negative thoughts and processes
• Maximising your potential

Here is a recommendation from a recent client:

“I came to Loretta as I was looking to rebuild by confidence in s number of areas in my life. In particular to find out what went wrong during my previous job which I had quit due to a near-burnout. Through working with Loretta, I was able to understand and work through several issues such as perfectionism, assertive communication, imposter syndrome, fear of authrity figures, emotional intelligence and boundary setting regaining my confidence. During subsequent job interviews, I was confident in discussing my strengths and weaknesses and emphasising my transferable skills. I've now secured my dream job (and a better salary) and am in track with my personal life— something which I would not have been able to do without our coaching sessions. I would highly recommend Loretta as a coach for personal and professional happiness and fulfillmrnt" Eva

Do get to touch for a free introductory consulation Loretta

Service Reviews

Coaching with CBT, Mindfulness and Positivity doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Make your personal and career ambitions reality with tailored coaching, mindfulness and positive psychology. • Stress and anxiety management • Personal values and direction • Careers coaching and progression • Redundancy planning. • Transition and chang…

Practitioner Reviews

Loretta Windsor-MacKenzie doesn’t have reviews yet.

Click the button below to leave the first one!




Be the first to post a message!

Leave your comments / questions

Related Services

View All
Clinical Hypnosis (Hypnotherapy)
Dr June Williams DmedTh
4.33
Light Body - Total Weight Loss Program
Overview During the initial consultation for the Light Body program, we’ll delve into a holistic approach aimed at helping you achieve weight loss without resorting to traditional diets. We’ll explore how this program can support your weight loss journey…
2215
View type:previewBy registered users:86
Guided Meditation
Matthew Anthony DeRubertis
5
Private Meditation Session
It is my aim to help you build a meditation practice that works for you. At first, meditation can feel intimidating to approach. I’m here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the …
940
View type:previewBy registered users:28
Oracle Cards Reading
Lisa Yoder
5
Oracle Card Reading
Set your intention and join me for a 10-15 minute session. During our time together I will pull a card from The Starseed Oracle deck for you. This card pull is intented to help you receive the messages you are meant to hear.
930
View type:previewBy registered users:53
Emotional Stress Release
Mateusz Bajerski
5
Feeling Stuck: Releasing Old Emotional Patterns & Beliefs [Discovery Call]
> Connect with your Higher Self. > Remember who you are. Overview This is a Discovery Call of 35 minutes. We will create a safe space in order to connect with your heart and listen to what your heart has to share—heart coherence. During this same call, …
1065
View type:previewBy registered users:80
Palmistry
Brent Bruning
5
Hand Analysis - Startup Session
In 30 minutes, I answer any questions that you might have about yourself and tell you your core personality archetype. I’ll analyze your hands, share your life pattern to you in 1-1 session
926
View type:previewBy registered users:63
Life Coaching
Alyssa Kelliher
5
Coaching Consultation
This service is meant as an opportunity for first time clients who are interested in coaching and want to learn more. Coaching helps get you from where you are to where you want to be. In our session we will create systems to implement changes you wish to…
1093
View type:previewBy registered users:42