During this session we understand why we choose loneliness or feeling disconnected as our life experience.
We see what learning it truly has to give us.
Through the session you will understand not only to identify the loop but to break the same
If we have any traumatic memories towards loneliness active in our space how we can use affirmations to reduce the charge to neutral

YOGA NIDRA. A 30 minutes session.
Enter into your divine silent but powerful inner well of deep relaxation and positive potential. I take you on a powerful journey with this guided meditation which is experienced in complete stillness laying on your back. It is a meditation to completely de- stress, to create and manifest. It can help to break negative habits and behaviours as it initiates self awareness. Great for those who find it difficult to meditate and be still as the facilitator is fully supporting and guiding the meditation.

You will need a yoga mat and warm clothes, a blanket, an eye pillow, socks, anything to ensure you are warm for the duration of the session as remaining still is vital to the success of this meditation.

This ritual is done with the help of elves, higher spiritual entities in the universe. Elves will use magic to greatly improve the situation of the individual, please be assured that there won’t be any negative complications.

Please note that the effectiveness will vary, depending on individuals. The desired outcome can be as specific as wanting the person to text you first. The details will be discussed before proceeding with the ritual. Highly recommended for those who want to see significant changes in a shorter time as effectiveness of this ritual is equivalent to three sessions of SRT.

The session is done remotely and absentee.
DM us through Instagram for an appointment.

In this 30 minute session, let me see how I can help you.

Do you suffer with anxiety or spending too much time overthinking things, procrastinating?

Do you feel consumed or controlled by life circumstances such as work, health or family, or just feeling stuck and can’t see how things can change?

Does your lack of confidence and self doubt stop you from moving forward and achieving what you want in life, your work, relationships, health, or hobbies?

I offer Mindset coaching for calm, clarity and confidence using a variey of techniques to help you let go and move forward in all areas of your life.

Let me see in this call how I can help you and tailor a coaching package to your personal needs.