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The Starter Wellbeing Program is a great way to start working with me.
Continuous support over 2 months with 2 weekly sessions set you up for consistent improvement.
Includes:
1x 90 minute consultation
1x 60 minute consultation
3 x 40 minute consultations
Individualised natural health care and realistic goals
Resources and recipes to take home
Individualised Wellness Plan
Ongoing support
*PRESCRIBED NUTRITIONAL AND HERBAL PRODUCTS AND FUNCTIONAL TESTING ARE NOT INCLUDED IN THIS PRICING.
The first appointment is all about You. I listen to your story and ask many questions to gather as many details as possible about your past and current physical, mental, emotional health and your family, social, and working life. All of those information supported with current research will help to find root cause of your health issue. We will discuss your goals and what would you like to achieve working with me.
*PRESCRIBED NUTRITIONAL AND HERBAL PRODUCTS AND FUNCTIONAL TESTING ARE NOT INCLUDED IN THIS PRICING
The Wellbeing Change Program offer continuous support over 6 months with 2 & 3 weekly sessions set you up for consistent and lasting success. This package fast-tracks your progress and is suited for those super committed to change.
1 x 90 minute consultation
1 x 60 minute consultation
8 x 40 minute consultations
For current clients that have already had an Initial Consultation 2 or 3 weekly consultations to assess your progress with wellness plan prescribed.
I am an NLP (Neuro Linguistic Programming – NLP Definition) trained therapist and coach who can show you how to navigate the trauma of awakening to a world that has not been completely truthful. Despite the pain and loneliness you are feeling as you awaken and navigate the illusions of the system, there is a silver lining beyond the processing of this new reality shift.
The shock often brings anger, frustration and hopelessness however, this is where I can guide you to empowerment using your innate abilities. I can confidently assure you that the awakening process brings new awareness, freedom, resilience and joyfulness.
You are not alone and millions of others are awakening with you, breaking from their old beliefs and learning to rebuild the self on a different foundation. I would love to show you that this life can once again be wonderful; better than you ever imagined.
What is a mental wellness coach?
A mental health coach works with those who want to improve their mental health. Mental health or wellness is often ignored by many people. ... A mental wellness coach aims to help clients live more fulfilling lives. It is also about empowering people living with long-term mental health issues.
What does a mental wellness coach do?Unlike therapists, coaches don't specialize in treating complex clinical problems. However, they do help clients manage emotions, challenge negative thinking patterns, improve relationship skills, and reduce stress and anxiety — all of which bolsters mental health.
How do mental wellness coaches help people?A mental wellness coach, is a supportive guide who helps clients set health goals, whether to lose weight, improve energy, better manage stress, and much more. ...
Mental wellness coaches help you analize the situation & make the proper adjustments by *Providing Emotional Support. ...*Hold You Accountable. ...*Help You Gain Clarity. ...*Create a Plan to Reach Your Goals. ...*Gives You Unbiased Input. ...*Puts the Focus on You.
Which of your chakras needs healing? Where is your energy blocked?
I tune into your energy centers and find the reason for blocked or slow-moving energy. During the session we will discuss your chakra energy flow, followed by shamanic healing of whatever issues that need to be cleared and released for a healthier energy flow at this time.
Disclaimer: I am not a licensed physician or mental health provider. My services are not intended to be a substitute for professional medical/mental health advice, diagnosis and/or treatment.
During these sessions you will need to be seated or lying down - the healing session requires ‘stillness’ and ‘silence.‘ Universal Life Force Energy will then be directed to you.
The healing session lasts for a duration of 45-60mins - during the first 30 minutes the connection is established and the transference of energy begins. You are then required to ‘consolidate’ the ‘transmitted energy’ for 15-20 minutes minimum, this is achieved by lying down and resting/relaxing.