Available also in Italian and French
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For people trying to fill a void. Stop feeling bad and learn to recognize your own success, in order to become calmer and more peaceful.

If you do not know how to recognize all your own worth and you are not recognizing your accomplishments enough, despite the effort, your feel insufficient.

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To stop exhausting yourself and learn to recognize and accept ALL of your emotions, even the most vulnerable, without judging yourself, to create situations of lightness and gratitude.

If you feel very tired when you do not know how to listen, understand and express your real needs and therefore also to see and accept your own limits. If for fear of missing out on opportunities, you finds yourself in difficult situations, possibly in a short time for fear of wasting time, in which your sooner or later feel exhausted.

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If you want o stop believing that you have to do everything on your own and keep everything under control. If you want to learn to cultivate confidence in good people and in life, to feel a calm and happy person.

Available also in English and French
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For mothers and fathers, who are multitasking in spite of them, who work extra hours with no boundaries between work and personal life.
Smartwork burnout that has also involved high school and university students for many months.
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To explore your specific, unique and wonderful way to cope with the current situation of telework stress and facilitate the changes that are best suited to your well-being, balance with family and relationships and respect for your life.
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Focusing on feeling good in every moment of your life, living without worrying in every moment, finding the feeling of confidence
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Work towards improving emotional intelligence and stress management with a Certified Life Coach.

Learn to take back control of your emotions to achieve your potential. Don't let your emotions control you.

Achieve beyond your expectations!

Personal and professionsl coaching for progression, achievement, change and fulfilment tailored to your needs. Using positive psychology, neuroscience, CBT tools and mindfulnesd.

• Work/life balance and home working
• Stress and anxiety management
• Health and Wellbeing
• Personal values and direction
• Careers coaching and progression
• Procrastination
• Woman in work
• Mid-career change
• Redundancy planning.
• Transition and change management
• Support home working
• Goal setting and gaining clarity
• Personal Development
• Confidence building and assertive communication.
• Happiness and fulfilment
• Reframing negative thoughts and processes
• Maximising your potential

Here is a recommendation from a recent client:

“I came to Loretta as I was looking to rebuild by confidence in s number of areas in my life. In particular to find out what went wrong during my previous job which I had quit due to a near-burnout. Through working with Loretta, I was able to understand and work through several issues such as perfectionism, assertive communication, imposter syndrome, fear of authrity figures, emotional intelligence and boundary setting regaining my confidence. During subsequent job interviews, I was confident in discussing my strengths and weaknesses and emphasising my transferable skills. I've now secured my dream job (and a better salary) and am in track with my personal life— something which I would not have been able to do without our coaching sessions. I would highly recommend Loretta as a coach for personal and professional happiness and fulfillmrnt" Eva

Do get to touch for a free introductory consulation Loretta

A rapid acting psychospiritual therapy that allows one to remove subconscious faulty thoughts, patterns and beliefs that have influenced live long self sabotage.

Utilizing tarot and intuitive channeling to understand your mock-up, and to provide a starting point for progress.