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In this one hour session we would take you through 20 minutes of formal Mindfulness meditation and then will discuss informal practice, as a take away to practice throughout your day whenever you feel weighed under the busyness of life.
This is your time and I would support you to be you, by listening to real you, just listening without any judgement. We will together go through the layers, recognise them and leave the unwanted behind. It’s all about providing you with tools to cope with your situations and grow out of them to better you, which had been your dream for a while.
Usui and Karuna Reiki Crystal Reiki Sound Vibrational Reiki: Tuning Forks, Tibetan Singing Bowls
Usui Reiki is a hands-on, energy healing art that originated in Japan during the early 20th century and was developed by Mikao Usui. Usui said that the purpose of the Reiki healing was to bring peace, happiness and health to oneself and then to others.
Karuna Reiki means “an action that is taken to diminish the suffering of others,” it can also be defined as the Reiki of Compassion.
Tuning Fork Therapy is a very gentle, yet powerful modality to treat the body and mind and restore inner balance and health. It works with the nervous system, the tissues and the more subtle energies of the body. It is deeply relaxing and restoring and can offer long-term benefits.
A Tibetan singing bowl is a type of bell that vibrates and produces a rich, deep tone when played. Also known as singing bowls or Himalayan bowls, Tibetan singing bowls are said to promote relaxation and offer powerful healing properties. Buddhist monks have long used Tibetan singing bowls in meditation practice.
This is a virtual, distance session where a combination of methods are combined to help induce the relaxation response and puts the body in the best condition for healing. It works because it connects the Universal Life Force Energy with the body's innate powers of healing.
Spiritual healing is offering solace to the hearts and mind of highly depress, anxious, frustated , unhappy , restless , many other psycho - spirtual problems with divine knowledge
Our restless hearts are unknowlingly filled with spiritual diseases which are to be cured and healed with psycho- spiritual awarness, contemplation , prayer , meditation and practices
Join for a free 30min discovery call to talk about possible ways of how I can help you :-)
This session is for individuals and couples (30-50 years old) who are ready to transform their life and/or take their relationship to the NEXT LEVEL :-)
We will discover how I can help you and whether it would be good for us to work further together :-)
Please show up for our call on time and think about your challenges before the session so that we can talk about it and understand how I can help you best.