Sessions are individually tailored to achieve your desired goals; toned muscles, increased flexibility, improved posture, and prevention of injuries. Carly will provide a customized session based on kinesthetic awareness, breath, and alignment; resulting in a finely-tuned, individualized workout that emphasizes lengthening, strengthening, and balanced alignment.

Hi! It is my sacred passion to walk along side others to help in a caring, empathic manner. I am a Registered Associate Marriage & Family Therapist who is spiritually minded and holistically focused offering counseling and coaching services that seek to help you integrate, heal, and grow. I love to embrace clients from all walks of life, all corners of the globe and offering a shoulder to cry on, coach and counselor to consult with, and fellow traveler to be understood by. I have an extensive background including being of the LGBTQ+ community, significant social services background, military experiences and I champion those who feel marginalized. I look forward to working with you!

Reiki is a powerful japenese healing technique with a "hands-on" approach.

Reiki comes from the universal life energy force and thus knows no time and space and can be done through distance.

It works with the chakras and the healing of the energy within our bodies. Our bodies are actually made up of energy, so this is amazing for:

• anxiety/depression
• the need to feel grounded
• finding clarity
• improving fertility
• better sleep
• chronic pain
• promoting natural self-healing
• deep peace and relaxation

This reading is a combination of the Natal Chart Interpretation and the One Year Forecast, but less in-depth than these readings by themselves. It covers an analysis of your birth chart and its most important themes (be they work, love, family, self-expression, or any others that are significant) and your most important current transits. This reading is ideal for anyone new to astrology who wishes to explore both their birth chart and how the current planetary movements are affecting their lives.

Alchemy Life Therapy for Mental Health
According to your needs and wishes, I offer an integrative programme of
Clinical Psychotherapy
SFBT (Solution Focused Brief Therapy)
CBT (Cognitive Behavioural Therapy
Advanced Medical Hypnotherapy
NLP (Neuro Linguistic Programming)
Forensic Mental Health Support
Solution Focused Mindfulness
Mentoring & Life Coaching
Brain Training for Sport & Performance
The latest research-based and clinically-proven Neuroscience
THINGS PEOPLE SAY
“Intelligent Optimist of The Year” (Ode Magazine)
“Trailblazing Pioneer” (Hypnotherapy Today)
“Among the World’s Top Performers” (Newsquest)
“Best Community Outreach” (Zokit Business Awards)
“Outstanding Contribution to The Community” (Cancer Research Wales)
“Best Online Wellbeing Clinic - Wales” (SME News UK Enterprise Awards)