In person or virtually. Kick start new year with tips for a healthy lifestyle , accountability coaching , recipes and grocery shopping guide. Let me be your health guru !

15 min free chat to get introduced to Functional Medicine & discuss how you can benefit from our services. Free of charge.

Here is an overview of some of the topics that may be covered, depending on where you are on your career path. Each session is tailored to the individual’s needs. Most clients see me 2-4 times, sometimes more, depending on the level of support they are se…

Hypnotherapy is a very powerful technique that can help with many issues including anxiety, fears and phobias, phobias, smoking, weight loss, pain, positive mindsets and much more. Hypnotherapy is a safe, natural and drug free approach that can allow you…