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$125 per analysis (1 hour). In this “deep dive” we will look at your nutrition intake over a period of 2 weeks. This service requires you to keep a food log for a minimum of 2 weeks. We will look at your nutrient consumption from food and supplements and look for potentially problematic holes. (Insurance not accepted for this service)
$50 for 1 month, $125 for 3 months – Instead of a traditional consult, the Email Q&A is service where I answer specific questions about nutrition and integrative health that you would like answered. I take an evidence based approach and rely on research as much as possible to answer your questions. Unlike consults, I won’t be providing you with any sort of action plan or personalized nutrition advice (or access to my Fullscript dispensary), just the answers to the question asked. (Insurance not accepted)
A deep dive into your health history to determine where your current health is and to set up a game plan for our future work together on diet and lifestyle changes. We will go over the extensive intake form required for my services, to make sure no stone is left out. (Insurance accepted if you reside in Washington State)
Following up on the discoveries made during the intake, we will answer any questions you have, take a deeper dive into topics you struggle with, or come up with additional plans as needed. All follow up consults differ based on your unique circumstances. (Insurance accepted if you reside in Washington State)
During pregnancy and labor you will grow and expand to as large as you will ever be. Traditional postpartum methods were and are used as part of post labor healing for new moms in the community. These hands on services are very symbolic in the way it “closes” your body back together and brings back alignment to your postpartum body. You will have a chance to explore your recent birth story. Then relax with essential oils, herbal tea, and flower essences as we move through a pelvic floor routine and practice bringing strength and comfort back into the womb.
You will need a safe, quiet environment for this service but you can definitely keep your baby near by. This can be a one on one session, but you can include your family, friends, and birthworkers around you.
Learn the Master level of Reiki (Shinpiden) through 15 private video conference classes (Zoom) of 2-hours with complete theoretical and practical content. Classes are totally personalized.
Total hours: 30
Every class includes, besides Reiki practice and theory, regular meditation practice.
COURSE CONTENT- Reiki do (spiritual Reiki path)- Reiju (master initiation)- Symbol 4 of Reiki- Meditation- Shoden content- Okuden content- Spiritual Reiki roots: Buddhism, Shintoism and Taoism- Reiki therapy- Reiji ho (guidance of the spirit)- Joshin kokyu ho (spirit cleansing breath)- Review of all Reiki techniques and treatments- Western Reiki (techniques and treatments)- Japanese Reiki (techniques and treatments)- How to organize a Reiki course- Learn to perform Reijus (initiations)- Questions and answers sessions- The Spiritual Path of Reiki (book)- Reiki master level booklet- How to practice regularly- Follow up- Shoden and Okuden attending- Reiki master level diploma
Enabling healing of various chronic ailments, using the ancient wisdom of Ayurveda, Yoga, Pranayam, Mindfulness, Mudras and Marma. Some of the ailments that could be addressed: GERD, Arthritis, Spondolysis, various Auto immune ailments, Anxiety, GI tract ailments, etc.
***MUST BE USED IN ONE MONTH TO ENSURE RESULTS AND PAID UPFRONT. 3 One Hour Reiki sessions. $20 discount.