Overview Reiki (meaning universal life force energy) is an ancient Japanese healing technique that clears energy blockages, restores vitality and fosters a sense of deep peace and relaxation. I take a personalized approach to treating each client and wal…

Overview This online appointment with a certified Athletic Therapist will be used initially to assess pain and movement patterns unique to you as a client. Following the movement assessment, you will be shown how to perform rehab exercises specific to yo…

I believe it’s important, especially for women to reconnect with ourselves, our bodies, and intuition. Sometimes life happens and we can feel cut off from our connection to Source. This could be us holding onto stagnant energy and not having a way to rele…

Individual holistic coaching meetings offered to transform you from your core. ‘Create your BEST Life’ based on where you are right now and where you wish to go… Exploring Self-Awareness, Mindfulness, Conscious Living, Purpose and Compassion just to name …

Welcome to Novas Enad, the self care haven. In this haven we are gathered to unearth your self care essentials. Self care is the art of intentional preservation and pruning of your individual health and well-being. If you will, imagine yourself as the art…