I love these thoughts and the conversation. A Life Coach would have been so helpful when I was a teenager.
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BWRT® stands for Brain Working Recursive Therapy ®. BWRT® is the new kid on the block in terms of psychology and psychotherapy which easily fits in with the contemporary rationale on Neuroscience. BWRT® is created in 2011 by the UK professional therapist, Terence Watts, (MCGI). It is currently enjoying an enviable rise in popularity in the UK and worldwide due to a successful start and a rapid resolution of issues. It has been so successful that it is now employed as the main therapy in a South African mental health clinic and the ‘go to’ therapy for the South African Police Force.
\* BWRT is constructed on contemporary breakthroughs in neuroscience and how the brain receives and stores information\* BWRT’s unique concept is that you can keep private any secrets/information from the practitioner. Although, there will be a little information that will be required. It is important that you know ‘how’ you want to feel rather than how you feel at the moment\* As a practitioner of BWRT I have been fully trained and undergone a number of assessments appertaining to my skills. Moreover, therapists must be vetted, trained and approved – please visit https://www.bbrs.org.uk for further information.\* BWRT is not hypnosis and doesn’t use ‘trance’ states. Furthermore, it doesn’t use tapping, stroking, touching, gazing, ‘energy paths’ meridians or any other else that hasn’t been tested scientifically.
In these sessions, you and I connect on Zoom where I tune myself to your mental, emotional, spiritual and physical body. While connected, I can see, hear, feel, know and sense what is holding you stuck in your life and how to move forward. I receive messages and guidance from your higher self and guides. As we work together, I clear the energy blocks from your body. We bring this all together with coaching and tasks to help you move towards your intentions and goals.
Cord-cutting is the removal of negative emotional energy cords that you hold with another person.
Cords worth cutting*:
Negative cords are astral-level, energetic connections that we form when we have asignificant relationship or encounter with someone. This negative cord is anenergetic structure which contains all the negative patterns and dynamics of therelationship between two people.
Emotionanl cords of attachment are normal for all humans. These cords have an enegetic impact on a emotional and psychological level that can greatly impact your quality of life, self-love, self-care,future romantic relationships and overall wellbeing.
Cord cutting has been around for centuries. The concept of negative emotional cords is rooted in the healing traditions passed down by Native Americans, who believed that harmful or toxic relationships can manifest as energetic connections that can be cut.
Only negative cords are cut. Positive cords cannot be cut.
What you need for the session:You will need to come to the session with a name of a person you'd like to cut negative cords with. If you can't narrow down to one person, bring a list of names of people you are considering and I will be able to tell you which cord has the highest negative energy that should be cut. You will also need a private area where you won't be disturbed, pen and paper for notes. The cord-cutting session is about an hour.
Benefits of a cord cutting:Improve the relationship with that personRelease unhealthy emotional attachment More emotional stabilityIncreased sense of personal power Courage to express yourselfTrusting your intuition with clarity of who you are in the world
Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve.
By the end of this programme you will have:
Identified and planned the life you want to liveClear, achievable goalsImproved self confidenceReduced stress and anxietyAn empowered mindsetImproved resilience and wellbeingStrategies to overcome challenges effectively.
6 x 75 minute sessions on zoomOne 20 minute phone call per weekWeekly wellbeing tips to change your mindsetWeekly recipes to improve your healthA weekly affirmation and guided visualisation.