Life throws many challenges at us, and sometimes we need some support to get through those times. With these coaching sessions, you’ll learn how to cope with what life throws at you and this will then help you take to learn how to align with different typ…

When life gets you down, we will work through a plan to enable you to see the light at the end of the tunnel. There comes a time in everyone’s life that you need to talk and make everything more bearable. I am here to help you achieve this.

Find balance In your life & work with a life coach to bring the balance back and learn to cope with grief. SEA - Supportive, Empathetic & Affordable

Breathwork provides the bridge between the mind and the body. It is the link between the worlds. Through mastery of our breath, it translates to mastery of our life. In this session we will explore different breathwork types and modalities. I will guide …

During this session we’ll utilize a variety of natural healing modalities to relieve stress and welcome in more calm and peacefulness. You’ll be guided through techniques such as pressure point therapy, meditation, sound healing, stretching, lifestyle ma…

Book an Enlightening Session with Monica Over phone or chat which brings clarity to your mind . Session can last upto 30-60 mins dependi upon your questions and concerns.

Overview This is your opportunity to discover how LIIFT UnTherapy works. You’ll learn a bit about the theory. And you’ll see the theory turned into healings in your own life. Target audience Teens and adults seeking to improve their happiness, success …