The purpose of the 1-to-1 Mindfulness consultation session is to discuss where mindfulness best fits into your current lifestyle, to create a structured mindfulness plan, and provide you with resources to help facilitate your ongoing meditation practice. …

The Mindfulness Based Stress Reduction (MBSR) provides a training in mindfulness meditation and awareness practices which have been shown to reduce stress, and increase well-being for people with a wide range of concerns, from stress and anxiety, to chro…

The purpose of the 1-to-1 Meditation & Mindfulness Session is to learn how to meditate and experience a variety of meditation practices with the facilitator. These sessions will also provide you with a the space to have a 1-to-1 ‘check-in’ with the facil…

Registered Dietitian Assessment Providing nutrition and exercise programming to general population and active lifestyle clients. Initial Assessment - 1 hour - $130 Follow Up Assessment - 30 minutes - $80

This is a one hour session with a combination of hypnosis and reiki. A great way to handle stress and anxiety. What does it entail? This is a combination of two amazing healing modalities, which includes Reiki and Hypnosis. Reiki is a way to use the uni…

This service will cleanse you of any negativity. Which in turn will make it so any unwanted spirits won’t bother you. I will also cleanse your chakras and make sure that energy is flowing through ok so you can continue to walk your path whatever it may be.

Tarot readings are provided via VoIP and includes a picture of your spread. I will contact you within 24 hours to schedule a time that works for both of us. Available decks are Amrit Brar’s The Marigold Tarot, Fabio Listrani’s Night Sun Tarot, Stephani …