Emily Lewis

Hello! I help clients reduce stress and wake-up to their lives using mindfulness meditation! I am a fully qualified Mindfulness teacher. I hold a MSc in Mindfulness-Based Interventions (Psychology). I teach Mindfulness-Based Stress Reduction courses both 1-to-1 and to diverse groups. I am passionate about neuroscience, community, and using mindfulness as a therapeutic tool for stress and anxiety.
Mindfulness meditation
Mindfulness
Cognitive Psychology
Neuropsychology
World Religions
About Emily Lewis

Hello! I help clients reduce stress and wake-up to their lives using mindfulness meditation! I am a fully qualified Mindfulness teacher. I hold a MSc in Mindfulness-Based Interventions (Psychology). I teach Mindfulness-Based Stress Reduction courses both 1-to-1 and to diverse groups. I am passionate about neuroscience, community, and using mindfulness as a therapeutic tool for stress and anxiety.

9 years of practice
On Core Spirit since July 2021
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Emily Lewis2021-07-13 13:44 UTC

New session 1-to-1 Eight-Week Mindfulness-Based Stress Reduction Course already available! corespirit.com/services/1-to-1-eight-week-min…

Emily Lewis2021-07-13 13:44 UTC

New session 1-to-1 Meditation and Mindfulness Session already available! corespirit.com/services/1-to-1-meditation-and…

Emily Lewis2021-07-12 15:10 UTC

New session 1-to-1 Mindfulness Consultation already available! corespirit.com/services/1-to-1-mindfulness-co…

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