The purpose of the 1-to-1 Meditation & Mindfulness Session is to learn how to meditate and experience a variety of meditation practices with the facilitator. These sessions will also provide you with a the space to have a 1-to-1 ‘check-in’ with the facil…

The purpose of the 1-to-1 Mindfulness consultation session is to discuss where mindfulness best fits into your current lifestyle, to create a structured mindfulness plan, and provide you with resources to help facilitate your ongoing meditation practice. …

The Mindfulness Based Stress Reduction (MBSR) provides a training in mindfulness meditation and awareness practices which have been shown to reduce stress, and increase well-being for people with a wide range of concerns, from stress and anxiety, to chro…

I am offering you the first coaching session, in a very complimentary price, so you can start your personal development journey without worrying that it will cost you a fortune. While this is only a 30-minute session it will be very focused and you will …

Full moon meditations Guided meditations Musical mediations Osho dynamic meditation Sound healing meditations

Powerful remote healing sessions by an experienced practitioner via audio connection. Geographic location has no impact on the quality of this service.

Past, present or future, runes can often show us that which we would like to know. Runic divination has been around since the time of the Vikings, longer even than Tarot, and the name “rune” means “secret”. The Nordic peoples believed that the runes held …