Hi Joan!

Hypnotherapy can definitely help with pain; first it calms the whole system. Tension and stress can aggravate pain so the hypnotic state gives you a deep relaxation that brings relief.

There are several techniques I can utilize in the hypnotic state that can change how you experience the pain and will ease the level of the discomfort.

I can also teach you self-hypnosis so you will be able to use the hypnotic state to bring you relief whenever you would like. I would say after 3 sessions you will have a good foundation to feel better and know if you want more sessions or have gained enough.

Best wishes,

Lizzy