Seeking embodied awakening? Let me support you as you walk your unique path to awakening. The practice of seeking spiritual guidance is found in all the world’s wisdom traditions. My work as a spiritual coach is informed by my experience as a life-long se…

As your movement trainer, health coach and healer, I will guide you to connect with your body and mind by tapping on our intuition and moving through Pilates-inspired exercises. At some point in your lifetime, we all experience some kind of physical pain…

If you’re feeling frustrated and confused about why you’re in this never ending battle with food and your body, I can clarify what’s truly going on here. I’ll give you tactical solutions you can implement immediately so you can start finding freedom arou…

**What is a Career Power Session 15 minutes conversation Go through where you are in your career and understand where you want to be In the end, we will explore what solutions are available to you so you can move forward