Glow Medicine is a remedy that transforms the way that we receive nourishment. It is the way in which we alchemize our relationship with food, exercise, and community to become sustainable and supportive to our natural flow state. We are bombarded with so…

Welcome to Novas Enad, the self care haven. In this haven we are gathered to unearth your self care essentials. Self care is the art of intentional preservation and pruning of your individual health and well-being. If you will, imagine yourself as the art…

Gloetry is a study that describes the depths of our feeling, expression, and ideas with your style, language and flow that is particular to you by way of the spiritual mind-body connection. The spirituality of science has never left us but some how it has…

Overview Discover deeper insights and guidance with my comprehensive spiritual readings. Whether you’re seeking clarity on your life purpose, navigating a difficult decision, or exploring the depths of your shadow self, these readings are designed to i…

Unlock and unblock the energy fields in and around your body to promote overall wellness.

If you’re fed up with yo-yo dieting, join my 21-day healthy eating plan and get over 60 breakfast, lunch, evening meal, and snack recipes sent to you daily. The plan gives you daily recipes for breakfast, lunch and an evening meal. All recipes are calorie…

We are all energetic beings. When energy and emotions are not processed or cleared they build up in our energetic fields and create blockages. Over time these blockages continue to accumulate, which leads to disease and problems in the physical body. Thro…