My proven methods are evidence-based insights from neuroscience and modern psychology that can help shift disordered eating behaviors. Eating disorder Recovery and coaching Body Image coaching , self-worth and confidence My signature 3-step process ha…

Ayurveda is an ancient healing system to treat the root cause of an imbalance from a mind, body and spirit perspective. Treatments include diet, lifestyle, herbs, aromatherapy, meditation, yoga, etc. In this 60 min consult, get clear on what your imbalanc…

Reiki sessions are designed to support your nervous system and release tension and anxiety, whilst regenerating your system and helping to get to the root of blockages that are keeping you from feeling your best. The beauty of Reiki is that it activates t…

~ First of all, what is light language? To me, Light Language is a channeled sacred-geometry cosmic language of sound and light/energy. It speaks directly to the soul, expanding all the senses. It is not meant to be translated or “understood”, but rather…