Are you ready To forgive the past? Understand your contribution to your health, finances, relationships? Live in the present and create your greatest contributions? Each of have three unchangeable innate needs: To Belong - To Be Worthy - to Be Compete…

6 week 1.5 hour 1-on-1 course for 14-25 year olds to cultivate their best life. Virtual or In Person options available.

Whether you are familiar with 1:1 sessions or not and would like to give a remote session a go, I’d be so happy to welcome you from a distance. All you need to do is find a quiet space where you are able to relax for the length of our session. I will mes…

Overview Relaxation massage is a gentle and soothing massage technique that aims to promote relaxation and reduce stress. It involves long, flowing strokes, kneading, and circular movements to help release tension and promote a sense of calm and well-bei…