Increasingly more and more people feel a strong need to live life more meaningfully. Often some people experience a mid life crisis, which prompts them to look at their priorities afresh. Hand holding / facilitating the possibility of finding the answer…

There is an increasing urge experienced by more and more people, to undertake the Spiritual journey, without the baggage of any organized religion. If you want to get deeper insights about the spiritual path, without really wasting too much time, as time…

Everyone wants to enjoy life in a state of high energy. Towards that end, I shall guide you to energize your life, in a holistic manner, so that you truly enjoy life, without having to depend on any person / substance for the same. The approach used is ho…

The distinction between the real and virtual world gets increasingly blurred, due to a fast paced life, leading to a high levels of stress, that imposes a heavy burden on the Mental health. The constantly weakening mental health eventually leads to the ca…

This is a short consultation to explain available services and resources available to you to help get relief from being tired all the time, anxiety or depressive symptoms. Contact me for some basic strategies and we can also see if working with Zen and H…

One on one phone counseling. To help individual get a clarity and a complete vision of things.

Veganism does not have to be boring, expensive or hard. This e-book gives you 11 great recipes to get you started on this journey or to add additional recipes to your arsenal. Either way, you will enjoy them.

Overview This private coaching session is designed to help individuals facing a transition or wanting to make a change in their lives. The session will incorporate embodied and mindful awareness through somatic and mindset coaching, and invites the coach…