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Do you suffer from Anxiety and Panic Attacks, that affect your life?
Anxiety is caused by the thoughts you have, which medication alone can’t cure.Using a combination of Talk Therapy and EFT you can control your thoughts and clear the negative emotions that trigger your anxiety.
You don’t have to live in fear of having another anxiety attack.
I use mindfulness techniques to help you gain more awareness and be able to examine issues from different perspectives. Transpersonal coaching ultimately also helps you connect more deeply with yourself and others to achieve better relationships and self-love.
We meet online for a complete session in which I will take you deep inside your own mind, to implant suggestions that help you rewrite bad habits or overcome other challenges. Many people only require a single session to begin to achieve the changes they desire.Includes free self-hypnosis training, that will allow you to maintain, reset, and even extend your changes all by yourself.Important Notes:This discounted rate is only available through Core Spirit!Smoking Cessation is handled by the Smoke-Free Online service ONLY.
Our Values guide our behaviours.Our Values inform the decisions we make and it influences what we invest our time in. Knowing what your highest Values are, gives you the advantage of never subordinating yourself to what others believe is imporant for you.
When we find oursleves feeling disengaged in our careers very often it is becuase our jobs no longer serve our highest values. As our circumstances change, things that were important to us ten years ago may not be as high on the priority list anymore.This gives us an opportuntity to re-evaluate what is important in our lives right now. We may find ourselves at a cross roads and needing to decide whether to go for that c-suite position or retire and do some travelling.
IMMEDIATE RELIEF FROM STRESS & ANXIETYTapping is powerful for treating stress as it specifically targets your amygdala and hippocampus- our personal alarms - EFT interrupts the stress response and relaxes the entire energy system. It easily transforms old, outdated beliefs and responses. This deactivates the triggers that cause the stress response and puts your system back into neutral. EFT can reduce the stress hormone cortisol by 63% & increases positive emotions, such as hope and enjoyment.3 session $135