A workshop style group class that focuses on mindfulness, meditation, chakra balancing, and intuitive motivational speaking.

Sessions are individually tailored to achieve your desired goals; toned muscles, increased flexibility, improved posture, and prevention of injuries. Carly will provide a customized session based on kinesthetic awareness, breath, and alignment; resulting …

Explore the fit and hear how I would address your therapeutic goal

Quantum and inner child healing focuses on identifying and removing the blocks and traumas to a persons progress by bringing the versions of the inner child needing healing back to wholeness and assisting them to shift beyond that. Bringing in forgiveness…