Interpersonal therapy (IPT) is an attachment-focused psychotherapy that centers on resolving interpersonal problems. It follows a highly structured and time-limited approach and is intended to be completed within 12–16 weeks. IPT is based on the principle…

Logotherapy is a term derived from “logos,” a Greek word that translates as “meaning,” and therapy, which is defined as treatment of a condition, illness, or maladjustment. Developed by Viktor Frankl, the theory is founded on the belief that human nature …

Reiki is a healing process that can benefit everyone including animals and even bacteria. As a natural form of healing Reiki has the ability to reverse stress-induced conditions and can support and enhance other forms of treatment.Reiki healing benefits p…

Access Consciousness is based on the idea that you know and that your choice is what will create your future. Like consciousness, we do not have a path for you, we have an infinite array of possibilities from which you can choose anything that would be wo…

A session where we dig deep in your subconscious mind and find and remove blocks

Overview Choosing to heal and to grow is one thing, but navigating the world of therapy is another. If we feel stuck, as a result, we could feel stressed and/or anxious. This could invariably lower our level of energy, possibly bringing forth a sense of …

Do you feel like your floating through time? Does it feel like you’re watching the movie of your own life but feel as if you can’t direct it? Do you often ask for guidance but feel as if you’re out of alignment? It’s time to get back on your spiritual p…

Chakra is an ancient Sanskrit word that translates to “wheel,” and can be traced back to India. Chakras refer to the centers of energy and spiritual power in the body. There are thought to be seven chakras. Each chakra is located at a different part of th…