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I offer a range of options of in person services. Please see my website booking link to book and for specific rates :)
my rates for in person services begin at $40 USD and range up to around $140 usd
Are you feeling stressed, anxious, have non stop mind chatter, difficulty in sleeping, health conditions or just a general desire to experience inner peace?
Mind Calm Meditation provides practical, easy to use techniques helping you let go of the constant chatter in your mind, gain more clarity, worry less, sleep better, heal faster, live more in the present moment and feel more confident and content.It is simple and easy to use with your eyes open and closed.
Once you learn the Mind Calm technique you have it for life, there are no strict rules, funny sitting positions and you don't have to go tho the other side of the world to find inner stillness.
As a Mind Calm coach I can show you how to have a relationship with your mind, without having to change, fix or improve it.
You will learn techniques to use whilst on the go, at work, in a business meeting, stuck in a traffic jam, at home with the kids, that will enable you to access that inner peace, the calm within.
Placing your focus on your inner calm, you are able to deal with the outside chaos and will be amazed at how still your mind can be and how life changing mind calm meditation techniques are.
Mind Calm was created by Sandy Newbigging, a modern day monk.
During the course you will.
This course consists of** 3 x 60 minute live one to one sessions **online using zoom video calling.
This customized health coaching session is for individuals with no time to waste who want to upgrade their lives. Not only will you decrease stress and physical symptoms, but you’ll increase your energy, productivity and confidence.
Are you feeling vibrant, relaxed and pain free? If not, you deserve to feel good again! First we work on your mindset, then together create strategies and routines so you can achieve your goals.
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