This call will highlight in just 30 minutes where you need areas of support in your life to stop you feeling overwhelmed.

A path search course, based on Mindfulness and Coaching. I decided to build this course in 2017 after a transition process that I did when I left an internationally renowned banking institution to be an independent Mindfulness professional. This change …

One to One Inner Child Healing Session Helping you connect, heal and empower your Inner Child to heal the adult you. Helping you heal and let go of distorted and unhealthy beliefs, sabotaging behaviours and fears that are stopping you live the life you we…

I use a functional medicine approach to my holistic practice. During our consultation we will look at your medical history, nutrition and lifestyle to define a sustainable diet plan to help you with your health concerns. I prescribe lifestyle and habit c…