<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Thread | Core Spirit

If the practitioner is not mindful and does not pay attention to alignment, there is risk of injury. As long as the practitioner works with a professional teacher and stays right at the edge in every pose and stays with the breath, Yoga is generally safe and a full mind body practice

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