Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning

Whereas my other service is a consultation and guided meditation on a given problem, the creation of a Bindrune is a means of providing my client with a constant mimetic tool for overcoming a central issue once identified. A Bindrune is a sort of talisman…

I love helping people find a fitness program that works for them!

A very frank, from the heart session where I feel my way into the situation, through your guides and mine-leaving you with clarity and possibly the answer or info you needed. I always leave you with advice from the runes as well. This is all about LOVE ba…