This is a 90 minute consultation where we analyse your diet and lifestyle, providing key strategies you can implement going forward. If you decide you’d like further support this can be put towards a more intensive programme of your choice. This consulta…

Informal chat with me about your goals and what you’re wanting to achieve, and any questions you might have about working with me. This session is a great opportunity for us both to make sure we’re a good fit to work together.

What is Ho’oponopono? Ho’oponopono is a simple yet effective healing process that has been used by the Hawaiians for thousands of years. The goal of Ho’oponopono can be found by breaking down the term: ho’o – to make, do, create; pono – balance, goodness,…

Self Awareness sessions we will address emotions, mindfulness, meditation, grounding and physical awareness on levels where you will reconize how your self awareness should be governing you at every present moment and to be available to a positive state o…