In my life I had to deal with medical astrology, but I did not think that all this is called medical astrology. But many people believe that astrology is a fiction invented by charlatans. Thank you for enlightening.
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Coaching with me is a transformational experience, which brings forth tangible results and significant changes in every single area of your life. The areas I can help you with include, but are not limited to ✔️ gaining clarity in your values, priorities and life purpose ✔️ cultivating self-awareness, self-confidence and self-love ✔️ creating fulfilling and meaningful relationships (whether you are single, married or in a relationship) ✔️ performing to your highest potential, whether in Sports or in Business ✔️ taking your career/business to the next level or transitioning into another career ✔️ identifying the patterns and beliefs, that are holding you back ✔️ work-life balance and setting healthy boundaries ✔️ conscious parenting ✔️ emotional, mental health and well-being ✔️ creating more joy, meaning and fulfillment in your life The N of coaching sessions required depends on your specific situation. During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life! I am the Coach, who makes sure that You are being, living and creating to your fullest potential. You deserve to heal! You deserve to thrive! Love, Arevik P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.
The purpose of the 1-to-1 Meditation & Mindfulness Session is to learn how to meditate and experience a variety of meditation practices with the facilitator. These sessions will also provide you with a the space to have a 1-to-1 ‘check-in’ with the facilitator, to explore any obstacles that arise with creating this new habit, and to answer any questions.
Areas of Expertise:
o Mindfulness o Meditationo Breathwork o Stress Reductiono Experiential Inquiry-Based Learningo Attentional, Emotional, and Behavioural Self-Regulationo Scientific Research
What to Expect:
This will be a meditation session with Emily where you will practice mindfulness meditation together for 20 minutes and then have an inquiry-based discussion to further explore mindfulness concepts.
Session Deliverable:
To develop a meditation and mindfulness routine for your unique situation. Emily will provide you with tailored resources that you can use on your own time to you maintain your mindfulness practice.
Detailed Description:
Does your mind seem to have a mind of its own? Me too! The good news is we all have the ca-pacity to train the mind to be a bit more present and to also be a little bit kinder!
Mindfulness is not: • About clearing our minds or getting rid of all of our thoughts • Necessarily a relaxation exercise • A fix-all pill
Mindfulness is: • Taking a pause, slowing down, checking in with ourselves • Kindly returning our focus of attention to an anchor in the present moment such as the breath or body whenever the mind wanders (which it will!) • Noticing our whole experience just as it is in the present moment; practicing not grasping the pleasant and pushing away the unpleasant • A practice, which means it does take some practice!
Mindfulness meditation has been shown to support wellbeing by alleviating symptoms of stress, anxiety, depression, pain, and insomnia (just to name a few)!
By intentionally cultivating present-moment awareness we are able to change how we relate to our experiences, transform habits, and actually alter brain structures associated with stress!
Is there a situation in your life you need clarification? Or just a nudge in the right direction? In this Reading i will draw 4 Cards for you, helping you to understand a matter thats keeping you from moving forward, cleaning out your head to see a problem from a different side.
DISCLAIMER: I will not do readings regarding finances or health. Also keep in mind that a Tarot Reading is only for entertainment purposes only. There is no guarantee that everything will happen as predicted in the reading as time is fluent and everybody has a free will.
As soon as you bought this service, i will get in touch with you within 24-72 hours with an email telling you what i’ll need from you to do to reading
An ideal opportunity to embark on a therapeutic journey, work through your worries, thoughts and feelings and see yourself in the eyes of likeminded women in a supportive and safe environment.There is no better way to get to know yourself like through the relationship with others.