Hi Martina, Im so sorry to hear you are feeling that way. Yes these classes will definitely help you. If you follow the principles of the Hormone Balancing Diet as laid out each week, you will be more full of energy, have a more balanced mood and understand how to eat in a way that will keep you feeling good. The course will teach you what to eat and why in order to balance hormones. Hopefully that answers your questions. Let me know if you need more info. Best Kelly :-)