A deep dive into your health history to determine where your current health is and to set up a game plan for our future work together on diet and lifestyle changes. We will go over the extensive intake form required for my services, to make sure no stone …

$125 per analysis (1 hour). In this “deep dive” we will look at your nutrition intake over a period of 2 weeks. This service requires you to keep a food log for a minimum of 2 weeks. We will look at your nutrient consumption from food and supplements and …

$50 for 1 month, $125 for 3 months – Instead of a traditional consult, the Email Q&A is service where I answer specific questions about nutrition and integrative health that you would like answered. I take an evidence based approach and rely on research a…

Following up on the discoveries made during the intake, we will answer any questions you have, take a deeper dive into topics you struggle with, or come up with additional plans as needed. All follow up consults differ based on your unique circumstances. …

Series of 40 guided meditations each 20 mins. How many times have we felt that so many things make sense and yes, we want to change a few habits..be a better person, reduce our anger, not repeat the same reactions, not fall into the same pattern…but we i…

Overview This relationship coaching session provides compassionate guidance for those navigating heartbreak or challenges in their relationships. Through deep understanding and practical strategies, you’ll gain clarity, heal emotional wounds, and rebuild…

In this live 90 minute session together we will discuss all aspects of your natal birth chart to give you greater understanding and validation about your wants, needs, gifts, challenges, life purpose, career, relationships, and more. We will also look at …

Do you want to know more about your chronic condition and how to manage it? Have you been curious about implementing a dietary change? Do you feel like you’ve been consuming too much alcohol? Have you been thinking of exercising more but not sure where to…