As your movement trainer, health coach and healer, I will guide you to connect with your body and mind by tapping on our intuition and moving through Pilates-inspired exercises. At some point in your lifetime, we all experience some kind of physical pain…

In person or virtually. Kick start new year with tips for a healthy lifestyle , accountability coaching , recipes and grocery shopping guide. Let me be your health guru !

Overview My tarot sessions provide deep insight and clarity, helping you navigate life’s questions with guidance tailored to your unique situation. Each reading is intuitive, empathetic, and designed to empower you with meaningful understanding. Whether …

Breathing exercises, which can help you cope with stress and begin to change your old patterns.

6-hour coaching package