The knowledge of one’s own mind is neither a religion nor philosophy. Even though contemplative traditions existed for millennia in spiritual context, the nature of one’s own mind can be explored regardless one’s religious, moral, or scientific believes. Mind cannot be directly observed from outside, therefore, we need contemplative methods to observe it from inside. Certain things are invisible just because we don’t know where to look, what to notice, and lack proper instruments. Meditation is a way to develop mental optics as well as a skill how to use it.

From my base deep in rural Aberdeenshire, Scotland I bring a grounded, supportive approach to coaching for managing stress and life uncertainties.

I have a long career within helping professions empowering others to gain clarity, direction and grounding to live their lives functioning more successfully within living their best life.

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of their fitness goals. Acquiring the knowledge and the understanding of how to workout smarter not harder can genuinely allow one to succeed in the areas in which the individual has set out to achieve.

Offered
Consultations For Fitness Concerns
Educational Fitness Interventions
Written Daily Fitness Guide

Required
Discussion On Health Issues
One's Activity Levels
The Discussion Of Food Intake
One's Stress Levels
Age

A person's negative emotions can cause rips, dents, and holes to show up in their auric field. The energy slowly sips out and people start to look like a deflated balloon.

Needless to say that such an individual will have very low energy, aches and pains, bad luck, and a poor financial situation.

Remember: your financial karma is the holes in your auric field. I have a lot of experience working with all of the above conditions, including Aura healing & Aura cleansing, (also intuitive healing and energetic healing).