According to your birth date, time, and place I will do an in-depth analysis of the natal chart placements, alignments, and aspects contingent upon the client’s interest and inquiry.

Remedial Massage Therapy is the manual application of deep pressure massage therapy in the aim to release tight muscles, restore spinal balance and reduce muscle pain, joint stiffness and nerve symptoms.

Massage pressure is often firm to release trigger points and sometimes more gentle for relaxation purposes for stress and anxiety.

When you work with me, you receive the benefits of both a seasoned psychotherapist with years of experience as well as the skills of a life coach. If you are not sure whether you need psychotherapy or coaching, I can easily help you figure out what option is best for you. There is no better time to invest in yourself than now.

My practice specializes in treating men, women and couples, and I offer comprehensive services dealing with:

• Cognitive Behavioral Therapy
• Counseling for Anxiety
• Mindfulness-Based Therapy
• Telehealth
• Therapy for Depression

Credentials and Certifications:

• Licensed Marriage and Family Therapist in the states of Minnesota and Wisconsin (LMFT)
• Masters of arts in Leadership with a focus on Positive Psychology from Augsburg College
• Masters of Arts in Marriage and Family Therapy from Adler Graduate School
• Bachelors of Science in Psychology and Human Relations and Multicultural Education from St. Cloud State University
• Certified Mental Health Integrative Medicine Provider (CMHIMP)
• Certified Wellness Coach
• Certified Mind, Body & Fitness Coach

Comprehensive training in the following:

• Applied Neuroscience for Brain Change in the Treatment of Trauma, Anxiety and Stress Disorders
• Nutritional and Integrative Medicine
• Mindfulness, Healing and Transformation
• Neuroscience and Yoga in the Treatment of Trauma

“The Power of Emotional Healing” is energy psychology education in the Emotional Freedom Technique with the perfect balance of information, instructions, videos, and ready tapping scripts. Learn all the aspects of how to apply EFT for emotional and physical pain.

Tapping is becoming a primary healing resource for more and more people over the globe. Emotional Freedom Technique is in hospitals, families, psychotherapy clinics, sports fields, coaching practices, and even schools.

When people use EFT for physical problems, they are releasing the emotional memories associated with the symptom. Once those memories don’t hurt anymore, the stress response is reduced, and the body has a chance to heal.

As you gain confidence with EFT, you’ll find yourself becoming fearless when it comes to exposure. You’ll discover you don’t have to remain afraid of old traumatic memories; you have a tool that allows you to reduce their emotional intensity in minutes or even seconds. The usual pattern of running away from a problem is reversed. You feel confident running toward it, knowing that you’ll quickly feel better.

The course anatomy:

1. Emotional Experience Shapes Your Pain

1.1.Why do you still feel pain?

1.2. How your body can heal?

1.3.Reducing your pain with Emotional Freedom Technique

2. EFT's Basic Recipe

2.1.The science of how EFT works

2.2. Main components of tapping

2.3. Practice EFT: remove your past emotional pain

3. Integrate EFT into your practice

3.1. Tapping script for holiday stress

3.2. Tapping script for procrastination

3.3. Tapping script for low self-esteem

3.4. Tapping script for resentment

EFT is easy to learn, and simple to apply.