How to Study Like a Harvard Student: A Thread
#general
Phase V: Exam Day
- Crush exam. Get A.
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I will listen to you with an open mind, you can freely express yourself with me, take your feelings and emotions out of you by talking with someone who will truly listen, and i will give you an spiritual advice, i will help you get more balance and i will guide you depending on how i perceive you.
I am here to listen and to guide you if you feel lost or if you just want someone to speak with to feel better.
The conversation could be by email or in video, as you wish, you are the one who decides, you can ask for advice, opinion, and self help.
If you decide to go by mail the price includes 5 mails! (5 you and 5 me)
I look forward to help you feel better :)
Grief Therapy is a form of psychotherapy that aims to help people cope with the physical, emotional, social, spiritual, and cognitive responses to loss. These experiences are commonly thought to be brought on by a loved person’s death, but may more broadly be understood as shaped by any significant life-altering loss (e.g., divorce, home foreclosure, or job loss).
Online workshop over 14 days: Access to 14 Youtube videos of 90 min to 120 min each.
More information here
Yoga is a journey toward self-awareness. Yoga is the stilling of the modifications of the mind. The Yogis say: “The mind alone is the cause of bondage and of liberation”, as it is the instrument through which we experience both the inner and outer worlds. It is the source of distress as well as the means for illumination.
Through *Yoga Nidra which is a ‘sleep based meditation’ and Mindfulness you will learn how to tap into the clear field within from which the light and energy of the Self can radiate. Through its practice you will become naturally composed and joyful.
This 14-Day online course has been designed to give you a ‘taste’ of the deeper aspects of Yoga that are beyond physical postures. It will enable you to tap into your own inner potential and awaken the dormant energy/shakti within. With practice you will attain, greater flexibility, strength; better digestion, elimination, sleep, energy, vitality and clarity of mind. You will enjoy Yoga and Meditation as a way of life and enjoy the positive effects of your practice ‘off the mat’. The course will give you the ability & confidence to undertake daily self-practice.
*Yoga Nidra, also known as ‘yogic sleep’, is a deep relaxation practice that works directly on the energetic body, inducing a state of wakeful calm and deep rest. It induces a state of deep relaxation (physical and mental) in which your heartbeat and breathing slow down, your body and mind become deeply calm, and the parasympathetic nervous system (the ‘healing response’ in the body) switches on.
A session of Yoga Nidra is equivalent to around three hours of deep restorative sleep.
In this course you will be introduced to:
- A clear, systematic approach to asanas/physical postures to enhance flexibility, strength and enable you to sit for meditation with ease and comfort
- Asana routines to awaken, free and energize the subtle energy pathways
- Yogic breathing practices to calm and still the mind
- External & Internal cleansing practices to free the body of toxins
- *Yoga Nidra to release deep rooted tensions in body & mind
- Yogic Dietary principles for meditation
- The Philosophy of Meditation – the what, how and why of meditation
- Mindfulness to cultivate self-awareness in daily life
- Short specific yoga routines for daily home practice
This session is charging you and one object you choose with energy from the infinite source of universal abundance. The item has to be small enough to wear close to the body. Preferably a clear crystal. This will open you up the connection to money and money flow. I will also clear the biggest blocks toward finances and abundance. (15 min - 12 USD)