I will guide you in a chakra clearing energy process. Then using intuition and imagination, you will create a SoulCollage® card, a card that reflects an aspect of who you are from this clarified space. Once a card is created, your images will speak to r…

During this session, you will be guided through a thirty minute individualized guided meditation. This meditation will focus on what your current energetic space is needing during this practice. The meditation will be done over zoom.

My online group coaching programs run over a six week period most months of the year. The next cohort will be starting on the 20th April, will you be part of it? These small group coaching programs are perfect for exploring your wellness goals and growin…

A quick consultation on how to deal with depression. Depression is the twin brother of anxiety. It slowly takes a hold without the person even noticing. Later it becomes more prominent. Our way of reading the world around us influences our way of thinking…