Emotional Freedom Techniques, AKA EFT or Tapping : scientifically based, somatic cognitive energy technique that down regulates the stress response, changes how we perceive things, resulting in a different thought pattern. Over time, EFT re wires your bra…

Feeling overwhelmed by life’s constant demands? It’s time to embrace your path to inner peace and develop the tools you need to navigate life’s challenges with clarity, resilience, and balance. Over the course of 90 days, you’ll gain the emotional resil…

A LIIFT UnTherapy healing Session to remove some of your blocks to more Money & Financial Well-Being Overview You and I will use the LIIFT UnTherapy healing process to install between 6 and 12 money-positive Belief Statements which will remove some of y…

Are you feeling Overwhelmed and Exhausted? Through compassionate, personalized coaching, I provide a safe, non-judgmental space to help you work through your emotions and uncover the root causes of your emotional distress. Together, we’ll explore the und…