90-minute nutritional consultation, lab review and analysis, followed by comprehensive nutritional protocol containing diet recommendations, sample menu, functional lab testing options, and vitamin/supplement recommendations

That one diet doesn't work let's face it

I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals.

It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. Don't miss this chance.

We will talk, laugh sometimes cry while we loose weight.

So if you are ready book a service now!

Service Description
I will help you to make changes in your life and to achieve your goals in the most effective and efficient way possible.

On top of focusing on the specific elements of your goals, we will also look into the root cause of what has been holding you back from achieving the success you deserve in your professional and also in your personal life.

I will guide you through the process of introducing new habits, thoughts and beliefs that support your goals , so you can expect to see dramatic life changes through the work we will do together.

DURATION

The Life Coaching runs online for 12 weeks, 1 hour duration per week.
Get in touch now to secure your place.

BENEFITS

• You will be able to turn things around to a thriving success-minded outlook, leading to a successful and flourishing growth in a sustainable manner.
• Create a successful environment where you can grow and achieve outstanding positive mind-set results because of your new found motivation
• Learn how to create successful strategies to achieve your goals, ambitions and aspirations.

The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei” (universal) and “ki” (life energy). Reiki is a type of energy healing.
Energy healing targets the energy fields around the body.
Energy can stagnate in the body where there has been a physical injury or possibly emotional pain. In time, these energy blocks can cause illness.

Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Improving the flow of energy around the body, say, practitioners, can enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness.

Reiki has been around for thousands of years. Its current form was first developed in 1922 by a Japanese Buddhist called Mikao Usui, who reportedly taught 2,000 people the Reiki method during his lifetime. The practice spread to the U.S. through Hawaii in the 1940s, and then to Europe in the 1980s.
It is commonly referred to as palm healing or hands-on healing.

Reiki will be held in a peaceful setting, calm with relaxing healing music. The patient will lie on a massage table to cover up room temperature will be pleasant, fully clothed. There may or may not be music, depending on the patient’s preference.
I will place my hands lightly on or over specific areas of the head, limbs, and torso using different hand shapes, for between 2 and 5 minutes. The hands can be placed over 20 different areas of the body.

If there is a particular injury, such as a burn, the hands may be held just above the wound.
While I hold my hands lightly on or over the body, the transfer of energy takes place. During this time, the practitioner’s hands may be warm and tingling. Each hand position is held until the practitioner senses that the energy has stopped flowing.

When the practitioner feels that the heat, or energy, in their hands has abated, they will remove their hands and may place them over a different area of the body.