Perhaps your goal is to start a new business, or become a more confident version of yourself. Maybe it’s to be a more gentle and trauma-informed parent. Whatever your goal may be, you are fully capable of achieving it!
You have the ideas, the desire, and the motivation. I’ll bring you the support, the challenge, and the tools you need to make your goals organized, attainable, and aligned with your values.
It’s time to put these ideas in motion! If not now, then when? Why keep pushing your dreams back when you can get started RIGHT NOW?
WHO IT’S FOR:
•individuals who are motivated to make their desired changes but could use a little push and support along the way
WHAT IT INCLUDES:
•3 50-minute video call sessions
•accountability check-in emails between sessions
•customized “homework” and visuals/print-outs to keep you on track
WHAT THE SESSIONS ENTAIL:
•getting to know you and your goals. We’ll examine every aspect of your life and how each is working for or against your big plans
•identifying and challenging your mental roadblocks that are getting in the way of your progress. We’ll use cognitive-behavioral and NLP techniques to reframe and restructure your thoughts into ones that are more resourceful and beneficial
•creating a detailed game plan of how and when you’ll achieve your goal

Reiki Energy Healing is a kind of spiritual healing that cleanse your body, mind and soul from unwanted energies, removes energy blockages and helps with even physical pain so you can bring balance in your body, mind and soul. It works perfectly from a distance since it is spiritual healing. Most of my clients receive the session from a far, even help greatly with chemotherapy side effects. My sessions also includes crystal healing and sage aura cleansing. It lasts 30 minutes. It is also highly recommended if you struggle with physical pain, illnesses, insomnia or any mental health issues, particularly helps with depression.

Session recommended once per week for a period of time, depending on what needs healing.

Each individual is unique and Ayurveda aims to find and remove the root cause of imbalance in the body, mind and spirit.

In your consultation, I will:

Take a detailed health history
Determine any current imbalances
Recommend diet, lifestyle and herbal support

Ayurveda can address imbalances associated with sleep, energy, digestion, emotions, immunity, hormones, skin, joints, weight and many other conditions.

Healing that honors each individual as truly unique and aims to find and remove the root cause of dis-ease in the body, mind and spirit.
We are a microcosm of the macrocosm and everything in the universe is a unique combination of the five great elements — space, air, water, fire and earth - elemental healing!

Meditation for clearing your spirit becoming one with your higher self

Ayurveda can create balance in your life. Anger, jealousy, attachment, lethargy, forgetfulness, anxiety and other negative characteristics are examples of imbalance. These imbalances can transpire into physical ailments for example; weight gain or loss, skin irritations, joint pain, and elimination problems. Tara Drake, our Certified Ayurveda Health Counselor, will help you with diet, yoga and daily routine to create healing and a more stable and healthy lifestyle.