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Who are you? And, what were you meant to do? If these are questions you've been asking yourself, it's time to recreate and explore your identity. Explore the power of uprooting the old (limiting beliefs and decisions) and embracing new beginnings (values, strengths, growth mindset, emotional clarity, healthy relationships, etc). Let it serve as the catalyst to moving forward with clarity of purpose.
What’s Included:● A complimentary 30 minute clarity callWelcome kit to kickoff your first coaching session● 1 x 90 minute deep dive kickoff planning session to review your current situation and strategize how to tackle your struggles and concerns● 4 X 45 minute coaching sessions each week to review and adjust plan as necessary● Email support in between weekly sessions for questions, clarification and accountability. Consider this your on-the-go coaching to cheer you on to Victory!● Many resources to support your healing, transition and recovery. ● Personalized checklists, handouts, and reading material to meet your needs.● A coaching plan tailor focused on the areas where you need the most support.
INVESTMENT: $750 USD (Paid in Full)OR 3 Payments of $275
Losing Your Identity in Your Role in Your Marriage Is a Key Cause of Divorce. If you’re unsure about what’s next for you, let’s start here. You’ll be guided to clarity in this forward planning session as you reconnect and explore your identity and have a clear road map to the future.
What’s Included:
● A complimentary 30 minute clarity callWelcome kit to kickoff your first coaching session● 1 x 90 minute deep dive kickoff planning session to review your current situation and strategize how to tackle your struggles and concerns● 9 X 45 minute coaching sessions each week to review and adjust plan as necessary● Email support in between weekly sessions for questions, clarification and accountability. Consider this your on-the-go coaching to cheer you on to Victory!● Many resources to support your healing, transition and recovery. ● Personalized checklists, handouts, and reading material to meet your needs.● A coaching plan tailor focused on the areas where you need the most support.
INVESTMENT: $1500 USD (Paid in Full Save $225)OR 3 Payments of $575 USD
One-Hour Session
Are you tired of feeling controlled by negative emotions?
Negative emotions such as anger, fear, sadness, hurt and guilt prevent people from clearly seeing their true potential and achieving the quality of life they desire.
Time Line Therapy®, developed by Dr. Tad James enables you to eliminate the issues that first introduced these negative emotions in your pathology.
Less invasive as some traditional forms of trauma therapy, Time Line Therapy® helps you resolve the negative emotions attached to certain events and help you gain clarity.
Where there is Clarity, then Empowerment follows.
Whether it’s preparing for the process of divorce, transition or recovery, together we’ll identify your wants and needs to create a path to clarity, courage, and confidence.
What’s Included:● A complimentary 30 minute clarity callWelcome kit to kickoff your first coaching session● 1 x 90 minute deep dive kickoff planning session to review your current situation and strategize how to tackle your struggles and concerns● 9 X 45 minute coaching sessions each week to review and adjust plan as necessary● Email or voxer support in between weekly sessions for questions, clarification and accountability. Consider this your on-the-go coaching to cheer you on to Victory!● Many resources to support your healing, transition and recovery. ● Personalized checklists, handouts, and reading material to meet your needs.● A coaching plan tailor focused on the areas where you need the most support.
6 Sessions to improve sleep quality through breathwork
Our body has a natural day and night cycle that often needs some rebalancing. When this rhythm returns to a natural state we can begin to explore how to improve sleep quality.
Topics we may cover:- Basic Breathing Patterns (Stress releasing breathwork)- Intermediate breathing patterns (Ayuervedic Sleep breathing)- Advanced Breathing patterns (Soul breathing)- Meditating while sleeping- Heartbeat dreaming
My intention is to help you improve sleep quality (even if you only have a 5 hour sleep hour) by teaching you basic, intermediate, and advanced breathwork techniques.
Once our sleeping patterns are consistently nourishing us we have an opportunity to explore deeper and higher levels of consciousness.
Experiencing these deeper and higher sates is what I call Sacred Sleep.
Are you struggling to lose weight ? No diet works? Have you lost pounds but get them back right away or more? Are you always exhausted, even to do anything ? Are you hungry all the time? Are you constantly stressed? etc...It all starts with a diagnosis. Let's go through your current habits.
Ayurveda is a natural mind body science. During your 15 minute consultation you will have an introduction to how Ayurveda can help your 2022 wellness goals.
Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda translates to knowledge of life.
Treat your gut to some true self-care with this 3-month gut care package.
The package includes:
- 1 x Initial Consultation (up to 60 minutes).
- 2 x Extended Follow up Consultations (up to 45 minutes).
- Test requests.
- Test result analysis.
- Your own personalised protocol with herbs/nutrients tailored to you.
Please note that the package does not include pathology testing, prescriptions or personalised dietary plans.