New session REMOVAL OF ASTRAL IMPLANTS AND MICROCHIPS already available! Book it now
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Remedial teaching is identifying slow learners and providing them with the necessary help and guidance to help them overcome their problems, after identifying their areas of difficulty. A remedial teaching class is one that is meant to improve a learning skill or rectify a particular problem area in a student.
Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly to your inbox.
This challenge is designed for all levels, from the Yoga newbies to the seasoned Yogis looking to re-inspire their practice. Get ready for long holds in classic Yoga postures that will help you reset and release tension from head to toe.
We all are getting a big serving of stress, anxiety and uncertainty every day. A regular practice of Yoga prepares you to handle the stresses of life with ease. You learn how to release stress so it does not accumulate and create dis-ease.
This is your golden opportunity to setup a consistent daily practice. Do not miss out! Best part of all, it is just $10.
Day 1: Tech Neck/Shoulders and Wrists stretchingOverview: Start things out nice and easy, get your blood flowing, play around with simple poses to relieve tension and tightness in the neck, shoulders and wrists.Duration ~ 30 Minutes
Day 2: Hamstrings stretchingOverview: Work into some traditional poses and loosen up hamstrings to help prevent back pain, knee pain, and foot pain and rediscover freedom in movement.Duration ~ 30 Minutes
Day 3: Core strengtheningOverview: Turn up the heat and build strength in the core which is really the center of all movements. A strong core provides better balance and better posture.Duration ~ 30 Minutes
Day 4: Heart openingOverview: Stretch and strengthen the spine to help keep the back strong and mobile. These backbending/chest opening poses affect not just the physical structure of the chest where the heart resides, but the energetic and emotional capacity (love, compassion, acceptance, gratitude).Duration ~ 30 Minutes
Day 5: Hip openingOverview: Release tight hips for better posture and to reverse the effects of constant sitting and facilitate the movement of stagnant energy throughout the body.Duration ~ 30 Minutes
Sign up and I will send you the details.
I will provide an Email Reading of 500 words, to be delivered to you in under 24 hours. This 5 card reading will look at all areas of your life; career/money, love/friendship, health, and anything else that pops up. Here is how the five-card reading works:
1/ Where you are now, and what is passing.
2/ What challenges are ahead.
3/ How to overcome any problems.
4/ Outcome of the reading, and the positives.
5/ Guidance and aftercare.
Join for a free 30min discovery call to talk about possible ways of how I can help you :-)
This session is for individuals and couples (30-50 years old) who are ready to transform their life and/or take their relationship to the NEXT LEVEL :-)
We will discover how I can help you and whether it would be good for us to work further together :-)
Please show up for our call on time and think about your challenges before the session so that we can talk about it and understand how I can help you best.