1:1 PERSONAL TRAINING SESSIONS

– Resistance Training Focused through bodyweight exercises, dumbbells, resistance bands, or gym equipment. Cardio recommendation provided.

– Individualized program to meet your goals as well as based on your level

– Weekly sessions (1 to 3 times per week)

– Tracked Progress (measurements, weight logs, photos, etc)

– Motivating, empowering, and supportive environment.

– Weekly emails with nutrition, exercises, and lifestyle tips to help you on your journey.

In this Light Language Activation, i Awaken Your Ability to Speak and Understand Blue Avian Light Language! This is a One Time Activation, More on the Rare Side, Many Cannot Speak Blue Avian! This is a Premiere Light Language Activation!

I am a certified Life and NLP Coach with over 10 years of experience in Self-Development, Self- Leadership, Self-Esteem, Spirituality and Mindpower. I have found the love for myself through hard truths and experiences which I am grateful to say makes me who I am today. Strength comes from facing your fears and conquering them no matter what and I wish to help you get inspired to look upon your life with gratitude and love.

Believing in your inner wisdom and power is the greatest strength you have, knowing that your power lies within and is not dependent on external circumstances or people around you. That has been the key for me in orde to become my own greatest inspiration.

Believe me when I say: It is easier than you think.

The process of Life coaching can help you move forward in basically all aspects of life, hence the name.

Some examples of areas that can be improved through life coaching are;

• Clarifying the direction of life
• Finding balance in life through managing stress levels
• Increasing self-confidence, self-worth and self-esteem
• Relationships at your work, partnerships, parenting, friends, colleagues, etc.
• Act according to your life goals, set and execute them.

As a life coach, I focus on your thought patterns, especially those that limit you in your life and create stress. As the name Self-Worth Safari shows, my focus is on the journey (safari) of personal development through Self-esteem and Self-worth.

My own safari has shown me that self-awareness, acceptance and appreciation have been the key to a life of well-being. It is an effective tool for dealing with stress in your everyday life and to find inner focus, peace and power.

I am available for life coaching online, via Zoom, Google Meets or Teams.
Get ready with a nice cup of coffee or tea and let us get the Self-Worth Safari started!

We offer an individualized, food-based nutrition and supplementation program that enhances the body’s natural ability to heal itself.
Do you have one or more health conditions that simply won’t go away?
Have you visited other doctors, but results were not what you hoped or expected? Maybe you’ve tried functional medicine and it helped to some degree, but there is something missing?
Do these health conditions significantly affect your life?
Are you looking for a healthier alternative to prescription drugs and surgery?

If you are wanting to try applied kinesiology without committing to a full Nutrition Response Testing program, wellness visits is the right choice for you!