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Those hard feelings of stress, worry and anxiety about the future are rampant in the world right now. Wondering what to do and how to solve it all can leave you feeling overwhelmed and exhausted. It's not easy carrying a load like that around every day. The problem is the moment you feel like that, your brain goes into survival mode and makes it harder to problem solve or reason out solutions. It can feel like you're caught in a trap.
During our session, I'll explain the effects of stress on your body and mind so you can understand why you're feeling like that then I'll teach you a simple self help tool to reduce your stress levels right away. We will then look at what issues you are struggling with and when you're ready we'll work on resolving those for you. I offer a range of therapeutic modalities, which I can emply during our session to ensure you get the best service to meet your particular needs.
With soon a book on health and the ketogenic diet released, my approach to the ketogenic diet is backed by 6 years of research and is based On the latest évidences and proven to bring results very fast. All sides of health are covered and not one system is ignored. Be part of the new movement and start to rip all the benefits. You also benefit from 1 initial consultation and 2 follow-ups, giving you 3 months of ongoing support.
Work towards improving emotional intelligence and stress management with a Certified Life Coach.
Learn to take back control of your emotions to achieve your potential. Don't let your emotions control you.
Achieve beyond your expectations!
I will pull one single card for you to answer any question or concern. Typically, these types of quick readings are good for yes or no questions or simple answers. I will provide a photo and a quick paragraph of my interpretation for the reading.
Discover the path to your wellness journey with a complimentary 20 Minute Meditation Consultation. During this consultation, you will discuss your filled out Client Intake Form further in depth, along with any other questions, concerns, and/or desired achievements.
The $10.00 deposit fee applied will be refunded or applied to your following session once the consultation is finished.