<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Thread | Core Spirit
Earl Truitt3y agoMeditation

Yes infact on a physiological and psychological level its been scientifically proven to reduce stress alleviate anxeity in the short term and in the long term completely rid you of it. All awhile improving focus happiness and over all health when included with moderate exercise the benifits are endless




Be the first to post a message!