Increasingly more and more people feel a strong need to live life more meaningfully. Often some people experience a mid life crisis, which prompts them to look at their priorities afresh. Hand holding / facilitating the possibility of finding the answer…

Let’s flow into the weekend together with ease and joy. Awaken and move your body, connect with your breath and celebrate our transition from the workweek into the weekend in this all-levels, 60-minute Hatha Flow yoga class. This class will incorporate br…

A CORE SPIRIT EXCLUSIVE! Try Before You Buy Let’s see if we fit! This discovery session will give you an opportunity to scratch the surface of your issues and get to the heart of what might be causing you to struggle. Clarity can be just what you need …

Using spirit guides to help heal the childhood trauma