If you are at a crossroads and not sure which decision to make, let's do a reading to give you clarity on which direction best fits your ultimate goal.

The way we experience life is directly linked to how we perceive ourselves, and this can open or close doors and opportunities along the way.

Life Coaching is a way to dive deep in a self-knowledge journey that will help you become aware of what limiting beliefs are holding you back and getting in the way of that what you want to happen in your life.

With life coaching, you can build stronger confidence and trust in yourself, break patterns that hold you back and maintain better relationships.

Together we'll create a clear vision of what you want for your life, and explore what resources you need to developt to make that vision a reality and what resources you always had within you but never realized.

When your Chakras are healed and balanced, you notice a change in your life that lifts you up and helps you to move forward.
This healing and balancing session will leave you feeling energised and clear on what next steps to take in your personal and professional life.

Coach Rita Hurry will connect to your Chakras and not only heal and balance them but share with you any subconscious messages she gains within the healing practice. Which will benefit you greatly.

Integrative Transpersonal Psychotherapy is an open ended process, where any issues that are brought into the therapeutic space are explored in depth, understood and are given new meanings.

It is informed by many theories including psychodynamic, humanistic, gestalt, existentialism, cbt, spiritual models and others.

Through talking and, also, creative expression– if relevant, such as drawing, role playing and visualization- person and therapist engage in a process of identifying patterns of thinking, feeling and behaving that are not useful in the person’s life.

The therapeutic relationship gradually becomes an alliance, the safe space, where all conditioning and old formed patterns can be acknowledged and explored ‘in action’. Through non judgmental exploration and understanding of their roots, the person can release them and create new more fulfilling ways of being. In that respect, it is a soul creation creation process.

With sensitivity, respect and unconditional positive regard, the work is to illuminate, express, resolve, nurture and integrate parts of the person’s self that were hurt, ‘not seen’, neglected and not loved throughout their lives. In that sensitive process difficult feelings such as pain, fear, anger, anxiety, sadness and others, is learned to be allowed, felt, tolerated and accepted as important teachers and guides of one’s own internal world.

In that light, psychotherapy is both a **restorative **and a **creative **process, where issues from the past can be resolved by acquiring new meaning in the present. New knowledge about the person’s true, unique nature is discovered, nurtured and consciously integrated leading to the creation of a freer and more whole life.