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Tips for Helping Your Family Eat Healthier

Any family knows of the woes that fussy eaters and kids can bring. Often working parents are at their wit's end trying to cater to everyone's preferences; sometimes, health can take a backseat just as long as everyone has eaten. Here are a few handy id…

Light therapy
Quick Q&A with a professional doctor


Q: I have a new infrared sauna that I’ve been using for two weeks. I began at 95 degrees for 10 minutes, and now I’m at 100 degrees for 20 minutes. I have no major health problems, but my blood pressure is around 1…

Nutritional Therapy
Rosemary Based Recipes

Since rosemary continues to thrive over the winter, growing a lovely rosemary bush is a great way to bring this herb into your world, fresh and daily.

Rosemary is a Mediterranean herb originally and has naturalised over here in the UK.…

Group Therapy
Thought Field Therapy

Thought Field Therapy™ (TFT) is an energy-based form of psychotherapy designed to reduce symptoms of psychological distress by manipulating how energy flows in the body. TFT is based on the premise that bodies consist of energy fields and that imbalanc…

Gene Therapy
What is Psychodynamic Therapy? 5 Tools & Techniques

“How does that make you feel?”

This question is probably quite familiar to you. It is the question most often used in pop culture to indicate or reference therapy. It is also the hallmark of psychodynamic therapy.

Ironically, this phrase th…

Holistic Therapies
50 Play Therapy Techniques, Toys and Certification Opportunities

Play therapy is a type of therapy that, as the name suggests, involves playing. It has been around for a long time, even in an academic context.

Recently, play therapy has been refined and targeted to a variety of different disorders, from autism…

Feelgood Techniques
Who Are Real Shamans

Every person on this planet can develop a great relationship with their own Spirit. In fact, one can find the connection with their inner healer and heal oneself spiritually and emotionally. It is not an easy thing to do but the road to this discovery …

MDMA therapy shows promise in treating alcohol misuse

Preliminary study indicates that the drug outperforms conventional therapies in preventing relapse. We talk to Dr Ben Sessa, adolescent and adult addictions psychiatrist at Imperial College London and the University of Bristol.


Renewable Energy
9 Benefits of Bioresonance Therapy

We all need energy to get us through our hecti…

Nutritional Therapy
Welcome to My Heroes

Welcome! Here at My Heroes, we strive to provide a welcoming space for equine therapy. We aim to enrich and improve the lives of our participants through the use of our gentle friends. For over a decade, we’ve been working with those who can benefit fr…

Nutritional Therapy
Korean Hand Therapy To Restore The Bio-Energetic Flow In Your...

Korean hand therapy (KHT) includes hand reflexology and the acupuncture meridian energy system in one modality.

This therapy uses only hand in order to treat your entire body.

With the use of heat, pins, magnets and pressure, your body’s bi…

Thought Field Therapy (TFT)
What Is Family Therapy? + 6 Techniques & Interventions

We all begin this life with a family, whether …

Gene Therapy
Movie Therapy

Movie therapy, also known as cinema therapy, involves the therapist-directed viewing of movies for therapeutic purposes. The combination of thematic elements—music, dialogue, lighting, and images—can often evoke deep feelings in viewers, both allowing …

Holistic Therapies

Enda is recognized for her work in stress management and with individuals and couples in therapy.

Enda is a national expert on laughter in therapy which is a highly effective treatment modality in helping clients move through many painful issues.…

Thought Field Therapy (TFT)
Welcome to Gene Therapy Net

is the web resource for patients and professionals interested in gene therapy . The objectives of Gene Therapy Net are to be the information resource for basic and clinical research in gene therapy, cell therapy, and genetic vaccines, and to serve as a…

Nutritional Therapy
Five Palms Ormond Beach FL


We personalize treatment so you recieve the right blend of therapies for your needs. You’re paired with the therapist you work best with for individual therapy. Small groups provide a safe place to share with peers in treatment. We offe…

Group Therapy
Psychodynamic Therapy

What to Expect

With help from the therapist, the patient is encouraged to speak freely about anything that comes to mind, including current issues, fears, desires, and . The goal is to experience a remission of symptoms but also derive such benef…

Holistic Therapies
Humanistic Therapy: Definition And Techniques

Humanistic Therapy: Definition And Techniques

By Nicole Beasley

Updated September 02, 2019

Reviewer Whitney White, MS. CMHC, NCC., LPC


Humanism is a school of thought that recognizes the good in people …

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