Articles

Humans are beings of habits and routines. We get used to whatever environment we are living in. Moreover, we become more prone to the things we do every day. H…

I faced my fear of public speaking, worked through panic attacks and a year later was speaking to three million listeners on an international radio show and br…

We’re all intimately familiar with what it’s like to be in a bad mood. Sometimes there is a reason for it, other times you simply wake up on the wrong side of …

Health and Human Design

Research shows when you feel good mentally and emotionally, this impacts your physical health too! Most of us don’t need science to te…

Do you know most of us pick up bad habits and addictions during our boredom time?

A research conducted by University of Britrish columbia states that 8 out o…

Living Without Peace

If you’ve ever been involved or brushed with the self-development industry you will be very familiar with the promises of everlasting pea…

Do you have an inner voice in your head that holds you back and prevents you from achieving your goals?

All that we think is not true. Inner critic or the neg…

Do you know failure is an essential ingredient for our own personal development?

All the great people in the world who have achieved great things in life have…

The Gospel of Michael:

Knowledge begins upon the arrival of attention, and it ends with the departure of attention in an intuitive feeling, whether you are co…

How can we make our new year a magical and memorable one in our life?

New Year brings new hope, new ambitions, new joy and new dreams in all our minds.

Time …

Nobody Succeeds here Alone !!

It brings me joy and tears as I write about my dearest Mom who brought me into this world. I am what I am because of her. I know…

The following is an exploration of how we might rewire the brain for more happiness and less anxiety and depression. This point of view is taken from Neuro Lin…

Boundaries are essential for authentic and genuine connection with both yourself and others. During the busy holidays don’t forget to continue to hold space ar…

3 things to do when you’re stuck in a bad mood:

Burn sage. It smells good and the action of smudging it around yourself and your living space makes you feel …

Crisis: a Matter of Neglected Needs?

Introduction
You may be somewhat familiar with the concept of the Human Needs through Abraham Maslow’s ‘Hierarchy of Need…

You hear it floating around in memes and discussion groups on the Internet–and you may have even said it yourself: “Happiness is a choice”. I’m always needing …

We have all resigned from a job at some stage during our career.

Your notice period can sometimes be a very uncomfortable period as you begin to prepare for y…

Many years ago, I had a manager who said “if you cannot get through your days’ work in a day, then something is wrong. Either your load is too heavy or the pro…

Manifestation is a Two Step Process

Step 1: Manifest

Manifestation and the The Law of Attraction(LOA) have gained attention and momentum. This is great, LOA …

Since embracing the “quantum” way of life, many things have changed for me. I notice I have really different “pet peeves”–behaviors of self or others that stim…

One of the most basic realities about being a spiritual being is that we are infinite. We have all the power, all the awareness, all the knowledge we need to c…

I love those moments when “out of the blue” you get an insight on how you’ve been living your life–and they seem to come when I’m doing something mundane, like…

An article inspired me about joy not having to be an intense experience, and that cultivating an awareness of “okayness” is a valid path to well-being. In fact…

Commitment is a complicated and funny concept. On the one hand it represents strict, unbending discipline. On the other it represents a giving up, or letting g…