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Life Coaching
A Bad Mood Tool Box

We’re all intimately familiar with what it’s like to be in a bad mood. Sometimes there is a reason for it, other times you simply wake up on the wrong side of …

Alyssa Kelliher
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Life Coaching
For Better Health, Do What You Love!

Health and Human Design

Research shows when you feel good mentally and emotionally, this impacts your physical health too! Most of us don’t need science to te…

Kelly Harrington, MS, RDN
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Life Coaching
How to overcome Boredom?

Do you know most of us pick up bad habits and addictions during our boredom time?

A research conducted by University of Britrish columbia states that 8 out o…

Amritha Kailas
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Life Coaching
Unshakeable Inner Peace: Your Birth Right

Living Without Peace

If you’ve ever been involved or brushed with the self-development industry you will be very familiar with the promises of everlasting pea…

Malise Banks
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Life Coaching
5 Easy Steps to Overcome Self Sabotaging

Do you have an inner voice in your head that holds you back and prevents you from achieving your goals?

All that we think is not true. Inner critic or the neg…

Amritha Kailas
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Life Coaching
7 Benefits of Failure

Do you know failure is an essential ingredient for our own personal development?

All the great people in the world who have achieved great things in life have…

Amritha Kailas
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Life Coaching
What is knowledge?

The Gospel of Michael:

Knowledge begins upon the arrival of attention, and it ends with the departure of attention in an intuitive feeling, whether you are co…

Michael Smith
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Life Coaching
Recreating a New Life

How can we make our new year a magical and memorable one in our life?

New Year brings new hope, new ambitions, new joy and new dreams in all our minds.

Time …

Amritha Kailas
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Life Coaching
A Letter of Gratitude

Nobody Succeeds here Alone !!

It brings me joy and tears as I write about my dearest Mom who brought me into this world. I am what I am because of her. I know…

Amritha Kailas
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Life Coaching
A Powerful Alternative Approach to Treat Anxiety and Depression

The following is an exploration of how we might rewire the brain for more happiness and less anxiety and depression. This point of view is taken from Neuro Lin…

Malise Banks
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Life Coaching
How to Set Boundaries in 5 Easy Steps

Boundaries are essential for authentic and genuine connection with both yourself and others. During the busy holidays don’t forget to continue to hold space ar…

Alyssa Kelliher
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Life Coaching
3 things to do when you’re stuck in a bad mood:

3 things to do when you’re stuck in a bad mood:

Burn sage. It smells good and the action of smudging it around yourself and your living space makes you feel …

Alyssa Kelliher
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Life Coaching
Crisis: a matter of Neglected Needs?

Crisis: a Matter of Neglected Needs?

Introduction You may be somewhat familiar with the concept of the Human Needs through Abraham Maslow’s ‘Hierarchy of Need…

Arjan Bogaers
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Life Coaching
Choice Really Is A Big Deal

You hear it floating around in memes and discussion groups on the Internet–and you may have even said it yourself: “Happiness is a choice”. I’m always needing …

Boyd Martin
Life Coaching
How to manage your Notice Period with grace and dignity

We have all resigned from a job at some stage during our career.

Your notice period can sometimes be a very uncomfortable period as you begin to prepare for y…

Ideal Careers Coaching
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Life Coaching
5 Effective Tips to effectively manage Work Overload and save your Sanity

Many years ago, I had a manager who said “if you cannot get through your days’ work in a day, then something is wrong. Either your load is too heavy or the pro…

Ideal Careers Coaching
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Life Coaching
Manifestation is a 2 Step Process

Manifestation is a Two Step Process

Step 1: Manifest

Manifestation and the The Law of Attraction(LOA) have gained attention and momentum. This is great, LOA …

Alyssa Kelliher
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Life Coaching
Why Memes Are So Useful

Since embracing the “quantum” way of life, many things have changed for me. I notice I have really different “pet peeves”–behaviors of self or others that stim…

Boyd Martin
Life Coaching
Limiting the Infiniteness of You

One of the most basic realities about being a spiritual being is that we are infinite. We have all the power, all the awareness, all the knowledge we need to c…

Boyd Martin
Life Coaching
An Alternative to Figuring Out the Future

I love those moments when “out of the blue” you get an insight on how you’ve been living your life–and they seem to come when I’m doing something mundane, like…

Boyd Martin
Life Coaching
Gaining Perspective in the Moment

An article inspired me about joy not having to be an intense experience, and that cultivating an awareness of “okayness” is a valid path to well-being. In fact…

Boyd Martin
Life Coaching
Taking That Leap of Faith

Commitment is a complicated and funny concept. On the one hand it represents strict, unbending discipline. On the other it represents a giving up, or letting g…

Boyd Martin
Life Coaching
Pain Can Be Back-Engineered

After being on the spiritual discovery path for most of my 63 years, I’ve come to see that there are just about as many approaches to how to go about this jour…

Boyd Martin
Life Coaching
What Pain Is Actually Telling You

I was listening to body expert and Access Consciousness facilitator, Donnielle Carter, today on her internet radio show, “The Right Body for You”, and had a co…

Boyd Martin

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