Workspace Wellbeing – Are you taking care of your desk?
Mar 24, 2021

Reading time 3 min.

As wellness permeates more and more aspects of our lives, it’s time to turn to the office and make the workplace more supportive of our overall health and well-being. For those times when your busy, stressful professional life is taking a toll on your mental or physical health, or the negative energy from a coworker is draining you, your desk can be your sacred space where you can seek refuge from the hardships of your job. Not to mention the effect that all of the tech devices in the office can have on your spirit! To ensure that you spend your days feeling your best even on the job, here are our six favorite ways to create wellness in the workplace. And for those just starting to incorporate crystals into the office, our Office Protection Crystal Kit has everything you need to incorporate wellness in the workplace!

6 Tips to Bring Wellness in the Workplace

1. Cleanse Your Space Regularly

It’s often been said that a clear desk is a clear mind – a key component for your wellness in the workplace journey. While organizing the chaos of your desk will have a correspondingly purifying affect on the mind, it’s important to energetically cleanse your desk for the same reason. Clearing the energy after a presentation or after what feels like a particularly long day helps to keep that energy from influencing your current state of mind. Letting that energy sit can mean returning to the same exhausted energy that you left behind the day before. To optimize your energy output, cleanse your space with sage or palo santo regularly. If burning smoke is not allowed at your place of work or you prefer another method of cleansing, a few bundles of fresh sage in water can help remove negative energy from your space. You can also include a piece of Selenite to cleanse the energy of your space. Selenite is like liquid light, it vibrates with a flow of bright, positive energy. Not only does selenite purify the crystals and environment that surrounds it, it also never needs to be recharged.

2. Shungite and Black Tourmaline by Your Computer

There’s no getting away from the EMFs put out by tech devices when you have a desk job. As much as we may all have off-the-grid fantasies, most of us need our very on-the-grid jobs. To limit the EMFs emitted from your computer, place a piece of Shungite by your computer and a chunk of Black Tourmaline underneath your desk. Black Tourmaline is an extremely protective stone that will help shield you from EMFs as well as negative energy, and Shungite is said to be able to actually absorb the EMFs while raising your energetic frequency.

3. Pyrite Over the Business Card

Attract abundance by placing Pyrite over your business card! The serious manifestation properties of Pyrite will help you draw money and prosperity your way, as well as success in your professional life. Not just for attracting wealth, this stone also creates a shield of protective energy, and blocks out the negative emotions and energy. By keeping you from becoming emotionally defeated, it encourages you to have the confidence for necessary, measured risks. Not only does this elevate your energy and outlook, it also taps into your intuition to foster sound gut decision and better solutions. And who couldn’t use more of that in their work?

4. Black Kyanite and Tourmalinated Quartz on Your Desk

Even under the protection of Black Tourmaline, negativity can be unavoidable. That’s where Black Kyanite and Tourmalinated Quartz come in! Tourmalinated Quartz helps you release any negative energy you are holding onto in your mind or body, and instead encourages you to focus on the light and the positive in your life. When you’re feeling trapped in a negative mindset, grab hold of your Tourmalinated Quartz to shift toward the positive. Black Kyanite allows you to cut ties with a coworker or someone else you’ve encountered throughout the day who drained you of your own energy. By detaching from this person on an energetic level, Black Kyanite helps you ensure that your energy is your own. Keep this crystal on your desk (or better yet, in your pocket) so it’s nearby whenever you need to cut the cords with someone else’s energy!

5. Inspiring Notes to Self

Sometimes you just need to remind yourself how much potential you have. Write yourself some encouraging notes telling you to strive for what you want and live for the moment. Only you know what you most need to hear right now. As you work on incorporating wellness in the workplace, post the notes around your desk so that you can reference them when you need support throughout the day.

6. Decorate With Crystals

Use your intuition and feel free to get creative. Remember, this is your sacred space! It should be filled with whatever crystals you’re most attracted to. If you want to add some crystals that are particularly good for wellness in the workplace, however, you may want to sprinkle your desk with amethyst, citrine, blue lace agate and carnelian. Amethyst is linked with the third eye and is known for its stress reducing properties as well as for inducing logical thought. Citrine is a manifesting stone, and useful for setting positive intentions at work. Blue lace agate will open the throat chakra to help you speak your mind and articulate your ideas. And because we could all use a little help getting over that 3 o’clock slump, Carnelian is a beneficial stone for revitalizing energy and infusing the solar plexus chakra with creativity and drive.


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Space clearing
$349 USD
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In-Person House Cleansing/Space Clearing: Thought Forms/Spirits/Energy [London]

Overview

This is an in-person house cleansing/space clearing session in London, England. If you leave your house, travel or/and meet people, then most likely, you bring back to your sanctuary outside energies that don't serve you. This will be an in-person house visit with clear intentions setting in order to elevate the frequencies of your home.

The cleansing is done with White Sage, Palo Santo, Olibanum, Myrrh, high frequency sounds and Conscious Energy (the selection of incense varies depending on the situation).

Does it suit me?

Have you been feeling uneasy in your home? Have you felt an unwanted energetical presence? If you have a lack of energy (an unknown source constantly draining your energy) or find yourself having negative thoughts or being in a low mood, an energy cleansing of your sanctuary is necessary.

Benefits

Reclaim your sanctuary and feel safe and grounded in your personal space. Infuse your home with positive intentions and rise the frequency of your surroundings.

Energy fields, thought forms and spirits can be felt and seen by mediumistic individuals, children and some animals (i.e.: cats, dogs, etc.). In order to cleanse a house, anyone who is attuned and equiped with the appropriate knowledge and tools can do it. Ideally, an assessment of the house is completed prior by an individual who is attuned and well equipped to better understand the energies at play.

Session

This is an in-person* house visit which must be planned ahead of time.

✓ Pre-visit 20 minutes phone call to ascertain the situation (sigils and warding signs will be determined during this information gathering call and can be provided upon request**). *Important: please mention any allergies.

✓ In-person (highly advised) house visit in London, England, up to Zone 4 scheduled within 72 hours at the earliest and up to 7 days after the phone call (for any residence outside of London, a virtual guided session can be arranged when you place this booking)

✓ Post-cleansing explanation and training provided***

*Tools for cleansing will be provided for in-person house visits (White Sage, Palo Santo, Olibanum, Myrrh, etc. depending on situation).
**Should there be other inhabitants/frequent visitors moving in/out, warding signs and sigils would be beneficial.
***Sealing of energy can be offered upon request only. Should this situation be encountered, further information will be provided.

IMPORTANT: If you have any allergies, please mention this during the pre-visit call. This is extremely important for health & safety purposes.

Preparation

Please clean your house ahead of the visit: dusting, vaccuming, dishwashing, cleaning surfaces (as thoroughly as possible) to achieve the best outcome.

Important: please mention any allergies during the pre-visit call.

Other comments

House cleansing has been done for centuries in different cultures and civilizations, with variations in the understanding of energy flow. This is a healthy practice for energetical hygiene in personal spaces.

Disclaimer: The energetical hygiene of a personal space can be the reflection of the inhabitant's own energetical attraction point (if brought from an outside source). Should that be the case, the house needs to be cleansed regularly. This could also be the starting point (in this specific scenario) for further cleansing of an individual's personal energy field for healing and growth.

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We are attached to properties that are vibrationally aligned to us. Sometimes clients become quite sensitive to their environment, especially if it is shared with other family members.

If you are currently the owner or renter of a property, I can energetically clear that property. Being physically present is not necessary. Homes and properties also have Akashic Records. Influences in your home are uncovered and cleared distantly. It is really a pretty simple, and quick exercise and therefore I'm not charging a lot!

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Just like us humans we pick up negative energy our homes and offices pick up energy. Every thing is energy it just vibrates on a different level. I have found in my practice that people who have both energy work done on their physical body , energy bodies and the energy work on the home have had longer lasting effects of the energy work and release of negative energy. Yes there are a lot of factors to consider like if the lay lines are in good condition is the energetic field in good conditions have you had any negative experience in your home or on your furniture and so on. I am able to see feel smell hear and repair and clear the balance of the energy. For more info just book a session. Love&Hope

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When you move into a new home you clean it thoroughly. Did you know that it is also very important to clean the energy in a home? If you have heard of people smudging their homes or placing crystals in various rooms of their house, you will know what I am talking about.

My focus during a remote home clearing is to remove all negative energies and bing in positive energy, love, light and peace. I clean your home by connecting energetically with every room, sensing the energy contained within that space. I will feel emotions, get impressions of what has happened in those rooms over the years and whether or not the room supports you and your life. Every once in a while energies will cross my path during these cleanings, which I will either assist to move into the light (if they are ghosts) or banish (if they are negative entities).

I cleanse your home from a metaphysical point of view in order to increase the energy of our home, so that it can support you and your loved ones! After my session is concluded, I will send you a personalized 1-2 page report, outlining all of my findings and what has been cleared. Once the energy has been improved, it will be easier for all household members to manifest abundance and enjoy a harmonious life!

Kerstin Kramer

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